Adding 2-6 sugar oranges can ensure pregnant women's daily demand for vitamin C. Eating too much will have adverse effects on the stomach and body, and it is not good for teeth and mouth, so it is not appropriate to eat too much.
An inedible condition
1, because of the high carbohydrate content in sugar orange, it is not suitable for pregnant women with hyperglycemia or diabetes.
2. In addition, because sugar orange belongs to a kind of cold fruit, some pregnant women with cold constitution should not eat it in large quantities, so as not to aggravate the cold in the body, which is not conducive to their own health and the fetus.
Living in Shatang is very useful. First of all, Shatangju is rich in vitamin C, calcium and fiber. Shatangju also contains a small amount of protein and fat. Shatangju is rich in glucose, fructose, sucrose and malic acid. Shatangju is rich in citric acid and citric acid, especially carotene and thiamine.
You need to pay attention when eating shatangju. In fact, Shatangju is rich in vitamin C, and citric acid is also rich in it. This can play the role of beauty first, and Shatangju can also play the role of eliminating fatigue. In fact, the inner thin skin of Shatangju contains dietary fiber and pectin. At the same time, eating Shatangju can also promote laxative effect and help us lower cholesterol. In particular, hesperidin in Shatangju is very rich, which can strengthen the toughness of capillaries. Therefore, it is a good choice for us to protect cardiovascular health and prevent this kind of disease by eating Syzygium Sativum, which can lower blood pressure and dilate the coronary artery of the heart.