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The efficacy and function of the snow lotus fruit and how to eat
Effects and functions: nourish blood, nourish blood, nourish qi, improve immunity, enhance memory, nourish yin and nourish yin, treatment of constipation, detoxification, detoxification, appetizing and elimination of food, clearing heat, eliminating blemishes, anti-aging.

Side effects (bad): see allergy poisoning symptoms: diarrhea, metabolic acidosis, increased heart rate but decreased blood pressure, dehydration in severe cases, hypoproteinemia, impaired consciousness and even shock. Snowdrop fruit should not be consumed at the same time with milk, eggs and other high-protein foods, is not conducive to the digestion and absorption of protein thereby causing diarrhea, hypoproteinemia.

Snow lotus fruit with water to wash clean after peeling, directly eaten raw as a general fruit, tender, crisp, sweet taste. Snow lotus fruit for stewed chicken or boil pork chop soup, soup clear taste sweet, fragrant and delicious, with the effect of appetite and spleen. Snowdrop fruit chopped into sweet cakes, is a delicious little tea.

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