The tips for cooking poached eggs without falling apart are as follows:

First make water in a soup pot and prepare some noodles and eggs. After the water boils, add some noodles first. The amount of noodles depends on the amount. Personal preference, if you want to drink soup, you can eat less.

When the noodles are almost cooked, turn down the heat and not too high. When the water in the pot is about to boil again, make sure that the water in the pot cannot boil and the whole thing is completely solidified.

Turn off the heat when the eggs are completely formed. Use chopsticks to pick some noodles into the bowl before preparing the bowl. Use a spoon to scoop the eggs.