Attention to the white fruit for the seeds of the ginkgo tree, the nucleus has a yellow-white flesh kernel, can be boiled or fried, can be used in medicine, used for some asthma and gynecological treatment, but children eating too much can also cause poisoning, or even death. The following are some of the cooking methods of white fruit White fruit chicken ding White fruit, also known as ginkgo, is a high-level natural tonic and cure for diseases of the medicine, and chicken as a meal, can replenish the blood, asthma and cough. This dish is fragrant, glutinous and fresh. Raw materials chicken breast 250g, 100g white nuts, egg white 1, refined salt 3g, dry starch 5g, cooking wine 5g, monosodium glutamate 1g, sesame oil 5g, green onion 10g, chicken broth 75, salad oil 750g ( consume 75g) , , , wet starch 10g. Cooking method 1. chicken breast cut into 1cm. square of the ding, placed in a bowl with refined salt, wine, monosodium glutamate, egg white and dry starch to grasp the syrup.
2. "The white fruit kernels poured into the 40% hot frying pan, warmed to cooked, pulled out to cool, peeled off the thin coat to be used.
3. Wash the pot on a high flame, pour the salad oil to 40% heat, put the chicken, buttery to the break white, poured into the leakage spoon filter oil. The original pot to stay a moderate amount of oil, into the shallot, stir out the flavor, go to the shallot, then add chicken broth, cooking wine, salt and monosodium glutamate, pouring chicken and white nuts stir fry a few times, and then wet starch thickening, dripping sesame oil, out of the pot to the dish of it.
White fruit fish ding
White fruit, nutritious, rich in protein, fat, sugar, vitamins, minerals and other ingredients. This dish will be cut into dices of fish, supplemented by white fruit kernel cooking. After the dish, the fruit green and glutinous; fish white and tender, unique flavor. If the dish is served in famous porcelain, it is even more delicious.
Raw materials raw net fish 250g, white nuts 75g, egg white 1, salt 2g, dry starch 5g, 5g of cooking wine, monosodium glutamate 1g, sesame oil 5g, green onion 10g, chicken broth 25g, 750g of salad oil (about 65g). Cooking method 1. the fish cut into 1cm. square d, placed in a bowl with refined salt, cooking wine, monosodium glutamate, egg white and dry starch mixing and sizing for use.
2. The white fruit kernels poured into the 40% hot frying pan, warmed to cooked, fished out and drained the oil, cooled and peeled off the coat to be used.
3. Wash the pot on medium heat, ladle in the salad oil and heat to 40%, add the battered fish diced paddle until broken white, pour into a colander to filter the oil. The original pot of oil, put into the shallot, stir out the flavor, go to the shallot, then add chicken broth, cooking wine and monosodium glutamate, pour into the fish and white nuts a few copied, dripping sesame oil, out of the pot to the dish.
Ginkgo White Jade This dish is made of ginkgo (white fruit) and river shrimp. When the dish is finished, the ginkgo is green and fragrant, and the shrimp is white and tender. If the famous porcelain package, is a gourmet beauty. Raw materials fresh river shrimp 300g, 100g of white fruit kernels, refined salt 4g, 1 egg white, 5g of dry starch, wet starch 5g, 5g of cooking wine, 1g of monosodium glutamate, 5g of sesame oil, 5g of green onion and ginger juice, 100g of chicken broth, 750g of salad oil (consume 75g). Cooking method 1. the shrimp rinsed, with a clean towel to absorb the water, placed in a bowl with refined salt, cooking wine, green onion and ginger juice, monosodium glutamate and egg whites until sticky, and then put into the dry starch mixing batter.
2. Pour the white fruit kernels into the 40% hot frying pan, warmed until cooked, drain the oil, cooled and peeled off the coat to be used.
3. Wash the pot on medium heat, ladle into the salad oil to 40% heat, pour into the sizing of the shrimp paddle scattered to break the white, pour into the ginkgo, so that it is heated, leakage spoon out of the oil filter.
4. original pot add chicken broth, onion and ginger juice, cooking wine, refined salt and monosodium glutamate, adjust the salty and fresh taste, down into the wet starch thin thickening, and then poured into the ginkgo biloba, shrimp upside down evenly, dripping sesame oil, out of the pot into the dish.
White fruit tenderloin
This dish has "emerald" known as ginkgo, and the most tender pork tenderloin cooked together. After the dish, the white fruit green, glutinous; tender tender loin, chic flavor. Raw materials white fruit kernel 100g, pork tenderloin 250g, salad oil 750g (consume 75g), refined salt 2g, monosodium glutamate 2g, 5g of wine, sesame oil 10g, egg white 1, dry starch 5g, wet starch 10g, soy sauce 20g, sugar 10g, vinegar 2g, scallion 10g. cooking method 1. will be batch of tenderloin into a large piece of the knife cross rows of chopping a few knives, cut into 1.5cm square blocks, placed in a basin, add refined salt, and the most tender pork tenderloin, the flavor is good.
2. Pour the white nuts into the 40% hot frying pan, warmed until cooked, drain the oil, cooled and peeled off the coat to be used.
3. Take a small bowl, add cooking wine, soy sauce, sugar, vinegar, monosodium glutamate, wet starch and water to make gravy.
4. Wash the pot on medium heat, ladle in the salad oil to 50 percent heat, put in the sizing of the tenderloin paddle to break the white, pour into the funnel oil. The original pot of oil, put into the shallots, sautéed flavor, go to the shallots, into the tenderloin and white nuts, then pour into the gravy, pour 10g of salad oil, quickly turned evenly, to be wrapped in the gravy, dripping sesame oil, out of the pot into the dish is complete.
White fruit bullfrog ding This dish will be bullfrog leg meat cut into cubes, with white fruit kernel cooking and become. After the dish, the color and luster is beautiful, slightly spicy and sweet, tender and glutinous, it is a good dish with wine. Raw materials 2 bullfrogs (about 600g), 100g of white nuts, pickled chili 10g, 75g of salad oil, 3g of salt, 10g of sugar, 2g of vinegar, 10g of soy sauce, 5g of minced ginger, 10g of minced garlic, 5g of green onion, 25g of sesame oil, 25g of wet starch. Cooking method 1. Bullfrogs from the lips part of the cut, tear the skin, remove the viscera and wash, take the hind legs, remove the bone and cut into cubes, set in a container with refined salt, wine and wine, and cut into cubes. Container with fine salt, cooking wine and 15g wet starch; pickled chili peppers seeded and cut into sections.
2. Take another small bowl, add salt, soy sauce, sugar, vinegar, wet starch into the sauce; white nuts into the 40% hot frying pan, warm to cooked, drain the oil, cooled and peeled off the coat to be used.
3. The original pot to stay in the amount of oil, set on high heat to fifty percent of the heat, down into the bullfrog diced, minced ginger, minced garlic, pickled chili peppers section quickly stir-fried to white, cooking wine, pouring into the Zi juice to push the fried, and then into the white fruit nuts, green onions, dripping sesame oil, stir frying pot that is complete. Braised Chicken Waist with White Fruit This dish is made with white fruit, ginkgo - and chicken waist braised and burned. After the completion of the dish, the chicken waist is tender and delicate, and the white fruit is green and glutinous, with a light color, fresh and salty, and rich in nutrients. If the famous ceramic dress, it is a gourmet and beautiful ware. Raw materials fresh chicken waist 350g, 100g of white nuts, salt 4g, 15g of cooking wine, 10g of wet starch, monosodium glutamate 2g, sesame oil 5g, scallion 5g, ginger 3g, scallion and ginger juice 5g, 100g of chicken broth, 25g of salad oil, sesame oil 10g. Cooking method 1. chicken waist placed in a bowl, add wine, water, scallion, ginger steamed in a cage, cold peeled off the clothes to be used; white nuts poured into the 40% hot oil pan, warmed to 40% of heat into a 40% hot frying pan, warmed to cooked, fished out and drained oil, cooled and peeled off the coat to be used.
2. Wash the pot on medium heat, scoop into the salad oil is hot, pour into the chicken waist stir-fry, cooking wine, add chicken broth, refined salt, into the white fruit kernel and onion and ginger juice boil, add monosodium glutamate to taste, with wet starch thickening, dripping sesame oil, upturned from the pot to a deep dish sheng. White fruit honey: drink 12 grams of white fruit, fried and shelled, the kernel will be cooked and add the appropriate amount of honey to take, can treat bronchitis, cough, phlegm asthma and other conditions.
White fruit porridge take: 12 grams of white fruit kernels, 60 grams of tofu skin, 30 grams of raw yam, 50 grams of round-grained rice, porridge for consumption, suitable for the elderly lung deficiency and cough, urinary frequency, urination, women's leukorrhea abnormalities and other diseases. White fruit chicken porridge: take 15 grams of white fruit, lotus seeds, white lentils, raw yam 30 grams, and dissected and cleaned chicken a **** with the cooked and eaten, the treatment of women's red and white belt, lumbago, abdominal pain and other diseases.
White fruit burn chicken protein: nuts 2, research fine into a small hole in the egg, outside and a good noodle paste in the small hole, and then wrapped in dough to the charcoal fire cooked food, treatment of pediatric diarrhea.
White fruit and gorgonian drink: 15 grams of white fruit kernels, 30 grams of raw gorgonian, 12 grams of gold cherry, water fried, 1 dose daily, the men under the yuan is not solid, kidney deficiency spermatorrhea, nocturnal polyuria. White fruit red date soup: white fruit kernel 5, longan 10 grams of meat, red dates 7, cooked every morning to take 1 time, for the spleen and lung weakness caused by dizziness, palpitations and shortness of breath.