Hawthorn is good for the three highs, and generally hawthorn water is more effective.

Vitexin and other compounds contained in hawthorn have anti-cancer effects, so drinking a glass of hawthorn water often is beneficial to preventing cancer.

Hawthorn contains quercetin, which can dilate blood vessels and promote the movement of tracheal cilia, so hawthorn is an ideal food for preventing and treating cardiovascular disease

Hawthorn has a well-known effect—— It is better for appetizing and digestion, especially for counteracting the stagnant effect of meat. Many digestive medicines use hawthorn.

The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce freedom from obesity. Therefore, drinking dried hawthorn soaked in water often can strengthen the body's immunity and prevent aging

Hawthorn is also rich in calcium and carotene. The calcium content ranks first among fruits, and the carotene content ranks first among fruits. The content is second only to jujube and kiwi fruit, and is most suitable for children and the elderly to supplement calcium