people who are prone to colds should drink fruit vinegar in the morning. Blueberry fruit vinegar is rich in vitamins, amino acids and vitamin C, which can enhance resistance, resist bacteria, diminish inflammation and prevent colds. 1. Drink blueberry fruit vinegar in the afternoon to eliminate fatigue. Fruit vinegar contains a variety of organic acids and amino acids, which can make aerobic metabolism smooth and eliminate fatigue. Usually around 3 pm, it is the most easy time to get tired in a day. At this time, drinking 3 ml of fruit vinegar can relieve fatigue well. 2. Drinking organic acids, glycerol and aldehydes in blueberry fruit vinegar at night can balance the PH value of skin, control oil secretion, accelerate blood circulation, remove deposits and make skin smooth. Fruit vinegar is rich in amino acids, which can promote fat decomposition and reduce weight. However, fruit vinegar is acidic and easy to corrode teeth. Please brush your teeth in time after drinking it at night! 3. Blueberry fruit vinegar has a good hangover effect. Drinking blueberry fruit vinegar before and after drinking can accelerate the decomposition and metabolism of alcohol in the body, increase the secretion of gastric juice, dilate blood vessels, facilitate blood circulation, improve the metabolic capacity of the liver, and promote the rapid discharge of alcohol from the body. After you get drunk, you can drink a bottle of 31 ml of cold fruit vinegar directly, and the drunkenness can be alleviated. You can also soak white radish in fruit vinegar, which has a better hangover effect after eating! 4. Don't miss the acetic acid in blueberry fruit vinegar at the dinner table, which can promote the absorption of calcium and phosphorus, promote the secretion of digestive juice, and reduce the chance of food turning into fat.