List of this article: 1, efficacy and function of jellyfish 2. What is the function of jellyfish? 3. What is the effect of jellyfish? 4. Nutrition and efficacy of jellyfish silk. 5. The function and nutritional value of jellyfish. 6. What is the effect of jellyfish? Composition introduction:
Jellyfish, commonly known as jellyfish, stone mirror, jellyfish fresh and so on.
Jellyfish is a coelenterate living in the ocean. It is hemispherical in shape with an umbrella at the top. Umbrellas are generally about 50 cm in diameter and milky white, which is called jellyfish skin. There are eight mouths under it, and there are filaments under it, which are grayish red and called jellyfish head.
The maximum body length can reach 1.5m, which is widely distributed in the north and south seas of China, especially in the coastal areas of Zhejiang.
Nutritional efficacy:
Jellyfish is a kind of seafood with high nutritional value.
Rich in protein, carbohydrates, calcium, iodine, vitamins, collagen and other active substances, it is still a good medicine for blindly treating diseases. According to "Compendium of Materia Medica", jellyfish has peculiar smell, alkali temperature is nontoxic, and it is mainly used to treat women's strain and blood stasis. At the same time, jellyfish has a good effect on hypertension, chronic tracheitis, asthma, gastric ulcer, rheumatism and other diseases. Not only that, but also jellyfish.
Appropriate collocation:
So, which foods are suitable for jellyfish?
The combination of jellyfish and pig blood can help treat asthma.
The combination of jellyfish and water chestnut has therapeutic effect on lung abscess and bronchiectasis.
The combination of jellyfish and brown sugar can help treat digestive tract ulcers.
The combination of jellyfish and carrots can strengthen the spleen and stomach and improve immune function.
The combination of jellyfish and auricularia auricula has the effects of moistening dryness, strengthening body, moistening lung and strengthening brain, enriching blood and promoting blood circulation.
Common practices:
What other common practices do jellyfish have in their lives?
Old vinegar jellyfish, jellyfish fried bean sprouts, jellyfish cucumber, jellyfish winter melon soup, jellyfish chicken fillet and so on.
What do jellyfish do? Jellyfish contains 10 kinds of nutrients, such as protein, fat, inorganic salts, calcium, phosphorus, iron, iodine, vitamin A and vitamin B.
Every100g jellyfish contains about 65g of water, 6-12g of protein, 0.1-0.5g of fat, 4g of carbohydrates, 66kcal calories,182mg of calcium,132mg of iodine and various vitamins. It is a high protein.
Jellyfish has the functions of promoting fluid production, quenching thirst, moistening throat and removing dryness, which makes people feel refreshed and relaxed.
Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
Jellyfish is a common seafood food, which is rich in nutrition and contains unsaturated fatty acids. It can soften blood vessels, regulate blood pressure and relieve hypertension symptoms.
Jellyfish has expectorant and antitussive effects, and has good wetting and physiotherapy effects on the throat, which is beneficial to the cure of local inflammation and can relieve local itching, thus blocking cough reflex.
Jellyfish has a laxative effect.
Keep the feces in the intestine moist to facilitate defecation.
Jellyfish has the functions of clearing sediment and clearing stomach. Hairdressing, textile, grain processing and other workers who have more contact with dust often eat jellyfish, which can remove dust and clear the stomach and ensure good health.
Jellyfish contains a lot of vitamins and trace elements, and also contains some dietary fiber. Eating something properly at ordinary times can promote digestion, improve indigestion and relieve bloating.
Jellyfish can soften hard mass, disperse hard mass, dissipate blood stasis, clear heat and resolve phlegm, which is beneficial to diseases such as tracheitis, asthma, gastric ulcer and rheumatoid arthritis, and has the function of preventing and treating tumors.
What is the function of jellyfish?
Clearing lung and moistening intestine, supplementing iodine and increasing nutrition.
Jellyfish are widely distributed in the northern and southern waters of China, especially in the coastal areas of Zhejiang.
Crispy taste and rich nutrition, containing protein, fat, vitamin B 1, vitamin B2, nicotinic acid, calcium, phosphorus, iron, iodine, choline and other ingredients.
It has the functions of resolving phlegm, regulating qi, moistening intestines, promoting digestion, clearing stomach and protecting health.
1, Qingfei Changqing: Jellyfish has the functions of clearing away heat and toxic materials, resolving phlegm, softening hard mass, lowering blood pressure and reducing swelling. And can promote the circulation of qi and remove blood stasis, eliminate phlegm and eat it without hurting righteousness.
Can be used for treating bronchitis, asthma, hypertension and gastric ulcer.
In addition, jellyfish can promote epithelial formation, dilate blood vessels, lower blood pressure, eliminate phlegm and regulate qi, moisten intestines and eliminate food stagnation, and at the same time, it can also clear stomach and protect health.
Hairdressing, textile, grain processing and other workers who have more contact with dust often eat jellyfish, which can remove dust and clear the stomach and ensure good health.
2. Iodine supplementation: jellyfish contains many nutrients needed by human body, especially iodine lacking in people's diet. Iodine is an essential element to maintain the normal function of human thyroid, and it can also effectively prevent and treat goiter.
3. Increase nutrition: jellyfish is rich in nutrition, including protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, iodine and choline.
Can increase the body's resistance.
Nutrition and efficacy of jellyfish silk 1. Eating jellyfish silk can supplement nutrition.
Jellyfish is a common food with rich nutrition, which contains protein, carbohydrates, calcium, iron, iodine and other trace elements and vitamins. These nutrients are necessary for the normal work of human organs. Therefore, eating jellyfish can meet the body's demand for different nutrients, and can also promote the body's metabolism, which is of great benefit to improving physical fitness.
Eating jellyfish silk can prevent diseases.
Jellyfish is not only nutritious, but also has excellent health care effect. Salty and cold, it can clear away heat and toxic materials, resolve phlegm and dissipate stagnation, and reduce blood pressure and swelling. It has a good conditioning effect on hypertension, edema and cough phlegm. In addition, it is also beneficial for people who love fire to eat jellyfish, which can effectively reduce the occurrence of symptoms of people getting angry.
3. Eating jellyfish silk can lower blood pressure.
Jellyfish can dilate our blood vessels and lower blood pressure, especially suitable for middle-aged and elderly people.
It can also reduce the content of cholesterol in blood and prevent arteriosclerosis.
It has certain preventive and therapeutic effects on cancer.
Eating jellyfish silk can treat tracheitis, asthma, gastric ulcer and rheumatoid arthritis.
Jellyfish can treat tracheitis, asthma, gastric ulcer and rheumatoid arthritis.
But also can enhance human immunity and effectively relieve symptoms such as insomnia.
Function and nutritional value of jellyfish
The function and nutritional value of jellyfish are very common in our life. Some Chinese herbal medicines are not suitable for everyone. Diet therapy is the healthiest and safest method. People with cold constitution should eat as little as possible and understand the function and nutritional value of jellyfish in order to live better.
Function and nutritional value of jellyfish 1
efficacy
1, clear and evergreen
Jellyfish has the functions of clearing away heat and toxic materials, resolving phlegm, softening hardness, lowering blood pressure and reducing swelling. Promoting qi and removing blood stasis, eliminating phlegm and eating don't hurt righteousness.
Can be used for treating bronchitis, asthma, hypertension and gastric ulcer.
In addition, jellyfish can also promote epithelial formation, dilate blood vessels, lower blood pressure, eliminate phlegm and regulate qi, moisten intestines and eliminate food stagnation, and at the same time, clear stomach and ensure health.
Hairdressing, textile, grain processing and other workers who have more contact with dust often eat jellyfish, which can remove dust and clear the stomach and ensure good health.
2. Iodine supplementation
Jellyfish contains many nutrients needed by human body, especially iodine, which is an essential element to maintain the normal function of human thyroid.
3. Enhance immunity
Jellyfish is rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1 and B2, nicotinic acid, iodine and choline.
It can increase human immunity and has a good effect on resisting diseases.
nutritive value
Jellyfish is edible, crisp and nutritious.
Every 1 000g jellyfish contains 650g of water, protein123g, fat1g, 40g of carbohydrate, ash187g, calcium1820mg, trace phosphorus, iron 95mg and thiamine.
Every kilogram of dried jellyfish contains iodine 13200 micrograms.
1, jellyfish contain substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure.
2. Jellyfish contains a variety of nutrients needed by human body, especially iodine lacking in people's diet. It is an important nutritious food.
3. Mannan gum has a certain effect on preventing and treating atherosclerosis; It can also prevent the occurrence of tumors and inhibit the growth of cancer cells; At the same time, it has a good therapeutic effect on tracheitis, asthma, gastric ulcer and rheumatoid arthritis.
Function and nutritional value of jellyfish II
The practice of cold water mother
Materials:
300g of jellyfish head, 2 tbsp of aged vinegar, proper amount of oil, a small amount of chicken essence, 50g of carrot,
250g of white radish, salt 1 teaspoon, sugar 1 teaspoon, soy sauce 1 teaspoon, sesame oil 1 teaspoon,
One coriander, 10g garlic and one millet spicy.
Steps:
1, marinate jellyfish, soak in water in advance, and change it several times during the period until the jellyfish has no salty taste.
Other ingredients such as white radish and carrot are ready.
2, radish shredding, I use a grater, add half a teaspoon of salt and mix well for half an hour, dehydrate and squeeze dry for use.
3, the jellyfish head is cut into strips; Planing carrots into filaments with a planer; Millet spicy diced; Chop coriander and garlic.
4. Put jellyfish silk into the hot water that hasn't been boiled, turn off the fire, blanch for a few seconds, and take it out quickly.
5. Put the jellyfish head in cold water or ice water to cool.
Take out and squeeze out the water.
6, carrots are also cooked in water (add some salt and oil to the water), remove and drain for later use.
7. Put jellyfish, shredded white radish and shredded carrot into a dish, spread it on the surface, and add minced coriander, minced garlic and diced millet.
Add one tablespoon of soy sauce, two tablespoons of aged vinegar, one tablespoon of sugar, 8, one teaspoon of sesame oil, half a teaspoon of salt and a little chicken essence to make juice, and put it on a plate.
9. Add oil to the pot until it smokes. Pour it on coriander and garlic to make it fragrant.
10, mix well!
skill
1, the sting time is short, pick it up quickly, or the jellyfish will shrink very little! This step can also be omitted, but it may leave a pickled taste.
Blanching with cold water can make jellyfish more brittle.
2. The jellyfish head is selected here, and the production method is also suitable for jellyfish skin.
3. The taste of the sauce is adjusted according to itself, and a little pepper oil, pepper oil and pepper can be added to the heavy taste.
What is the function of jellyfish? Jellyfish tastes salty, and has the effects of clearing away heat and resolving phlegm, resolving food stagnation, moistening intestines, cooling blood and tonifying deficiency.
Jellyfish is rich in protein, vitamins and various trace elements.
1, which can be used for the adjuvant treatment of bronchitis, asthma, lymphadenitis and goiter, promoting qi circulation, resolving phlegm and promoting digestion without hurting vitality.
2. It can be used for adjuvant treatment of chronic gastroenteritis, gastric ulcer and constipation.
3. Used for irregular menstruation and abnormal leucorrhea caused by female strain and blood stasis.
It also has the functions of dilating blood vessels, preventing atherosclerosis and lowering blood pressure.
This is the end of the introduction of the efficacy and function of jellyfish and its side effects. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.
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