A complete collection of practices of scallop tofu soup

The practice of mussel bean curd soup is complete. The name of mussel bean curd soup is delicious. Mytilus has high nutritional value, can supplement calcium and nourish the body, and tofu can beautify the face. The method of mussel tofu soup is very simple. The following is a complete recipe for mussel tofu soup.

The method of mussel tofu soup is 1. Prepare a proper amount of fresh mussels, put them in clear water, add some salt to raise them, then clean them, pry them open with a knife and take the meat inside;

Mussels are nutritious, and proper consumption is very helpful for improving eyesight and nourishing yin, so I will give them to my family from time to time. There are many cooking methods for mussels, such as braised mussels and mussel tofu soup, which are all very classic practices.

In summer, I often cook in a light and healthy way, so this mussel tofu soup has become my daily routine. The mussel bean curd soup looks simple, but it is actually skillful.

Dice tofu, wash shallots and dice, wash coriander and cut into small pieces, shred ginger, add appropriate amount of cooking oil to wok, heat and add ginger to stir fry;

Then put the clam meat into the pot, stir-fry for 2 minutes, add appropriate amount of water, and add a few drops of white vinegar at the same time. After the water is boiled, add some lard and simmer for about 30 minutes.

When you see that the soup turns white, put in the tofu block, continue to cook for a few minutes, add some sesame oil, salt and a little pepper powder, sprinkle with chopped green onion and coriander and serve.

The practice of mussel tofu soup: two steps of mussel tofu soup

Step 1

Wash mussels, pour cooking wine and salt for curing 10 minute.

Second step

Boil water, put hot water in the pot for half a minute, take out and shred.

Third step

Heat oil, stir-fry onion and ginger.

Fourth step

Add mussels and stir fry.

Step five

Add water, cut tofu into large pieces, add spinach and simmer for 40 minutes.

Step 6

Put the coriander on the bottom of the basin and take it out.

The practice of mussel tofu soup daquan 3 the practice of mussel tofu soup

Step 1

After buying fresh mussels, add some salt water for a day or two, clean them, knock them open with a knife, take out the mussel meat, add 3 tablespoons of cooking wine and 3 tablespoons of white vinegar and rub them repeatedly.

Second step

The ingredients are all ready ~

Third step

Marinate mussels with 1 tbsp cooking wine and 1 tbsp white vinegar for a while.

Fourth step

Dice tofu, onion and coriander.

Step five

Heat oil in the pan, stir-fry ginger, add mussel and stir-fry for 2 minutes.

Step 6

Add some water to the casserole, add the oily mussel meat, and add a few drops of white vinegar.

Step 7

After the water is boiled, add a proper amount of lard and simmer for 30 minutes until the soup is rich and milky.