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Do bird's nests and snow clams have the same effect?

The functions of bird's nest and snow clam are different.

1. The functions of snow clam:

1. It is rich in protein, amino acids, trace elements, vitamins and minerals, which is beneficial to the growth and development of the body, delaying aging and health and strength. All have strong promoting effects.

2. Improve the body's immune function and anti-stress ability, and can significantly increase the phagocytosis rate and phagocytosis index of macrophages, scavenge free radicals, enhance the body's non-specific immune function and humoral immune function, and significantly reduce The number of colds per year and the incidence of other diseases are reduced, keeping people away from sub-healthy conditions.

3. Rana phospholipids, the active ingredient in Rana egg oil, can clean up garbage in the blood, dissolve sediments on the blood vessel walls, and increase its fluidity and permeability.

2. The functions of bird's nest:

1. The collagen rich in bird's nest has the function of increasing water storage in the skin, moisturizing the skin, and maintaining the balance of moisture inside and outside the skin tissue cells.

2. Bird’s nest contains epidermal growth factors and hormones that promote cell division, which can promote cell growth and proliferation, thereby enhancing human immune function.

3. Bird's nest contains a large amount of glycoprotein, mucin, phosphorus, calcium and other nutrients. It has the effect of nourishing yin and moistening the lungs. It can reduce lung-qi lesions and relieve coughs and asthma due to lung deficiency.

Extended information:

Introduction to the origin of bird's nests and snow clams:

1. Bird's nests: The main producing areas of bird's nests range from the Philippines in the east to the caves on desert islands near the coast of Myanmar in the west. Here, they are mostly found in Southeast Asian waters such as Indonesia, Malaysia, Sandakan, Singapore, and Thailand, as well as the South China Sea Islands in my country

2. Snow clams: Domestic snow clams are mainly distributed in Heilongjiang, Jilin, Liaoning, and Inner Mongolia (northeast) ). Distributed abroad are Russia (Far East), Mongolia (East), North Korea, and Japan (Tsushima Island).

Baidu Encyclopedia—Snow Ha

Baidu Encyclopedia—Bird’s Nest