Eating some fermented glutinous rice wine can achieve the goal of lactation, because fermented glutinous rice wine is rich in various nutrients, including B vitamins and protein. Many people worry that fermented glutinous rice wine contains some alcohol, but in fact, the alcohol content in it is relatively small, and a small amount of alcohol can promote blood circulation, which has a certain effect on digestion and appetite, and eating some fermented glutinous rice wine often can also achieve the goal of lactation and play a role in lactation.

Although the fermented glutinous rice wine can achieve the purpose of milking, the amount you eat each time should be brighter. Don't eat too much for milking, because eating too much may also cause indigestion or stimulate your body with too much alcohol. Although the fermented glutinous rice wine tastes better, it will have some negative effects. As long as you don't eat it every day, there is no harm in eating it properly.

In addition to the fermented glutinous rice dessert, pregnant women can often drink some soup water, such as pig's trotters soup and chicken soup, which is also helpful for the milk. Usually, pregnant women should keep a happy mood and often let the baby suck, so the milk will not be too little.