Shepherd's purse is washed and cut into small pieces, and winter bamboo shoots are shelled, washed and sliced.

Boil the winter bamboo shoots in water for about 10 minute to remove the astringency in the water.

After the water comes out, separate the winter bamboo shoots and bamboo shoot soup for use.

Stir-fry the winter bamboo shoots in another oil pan.

Add appropriate amount of starch to the bamboo shoot soup and mix well.

Pour the bamboo shoot soup into the pot, stir-fry and thicken, and add salt and monosodium glutamate to taste.

Pour the chopped shepherd's purse into the pot.

Stir fry until the soup boils.

Stir-fried winter bamboo shoots with shepherd's purse, and another ingredient is winter bamboo shoots. As the name implies, winter bamboo shoots are also winter bamboo shoots. It is a bud developed from the lateral bud of bamboo whip around beginning of winter. In the pursuit of novelty, it should be to the extreme to trace the original bud of the landscape. Winter bamboo shoots are the ultimate pursuit of fresh bamboo shoots by human diners! Winter bamboo shoots, because they have not been unearthed, have tender meat, less fiber and moist taste.

shepherd's purse

Alias: nursing grass, Guizhou cuisine, Jingchang grass, Miti cuisine, local cuisine, chicken heart cuisine, Jiaoling cuisine, Chinese cuisine, chicken heart cuisine and Chinese cuisine.

nutritive value

1. Mustard is rich in vitamin A, vitamin B, vitamin C and vitamin D. The content of vitamin C in a mustard tuber is 1.5 times of the daily recommended intake, and the content of vitamin E is also more than 10% of the daily recommended intake.

Mustard contains a lot of cellulose and water.

3. Mustard contains a lot of ascorbic acid, which is a highly active reducing substance. It participates in the important redox process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the functions of refreshing the brain and relieving fatigue.

It contains carotene and a lot of edible cellulose, so it has the function of improving eyesight and relaxing bowels, and can also prevent constipation, especially suitable for the elderly and habitual secret people.