300g shrimp

4 eggs

12 red green pepper

Black sesame 1 spoon

2 tablespoons oil

Salt 1 spoon

Xianxian tasty

Frying technology

Twenty minutes takes time.

Ordinary difficulty

Steps of Fried Shrimp with Eggs

1

Remove the head of fresh river shrimp and wash it with clear water.

2

Boil the water in the pot and pour in the shrimps. Take it out immediately and rinse it quickly with clean water. This supercooling method ensures the freshness of shrimp meat.

three

Prepare 12 red and green peppers. You can put more spicy food if you like.

four

Seed the red and green peppers, put them on the chopping board and cut them into cubes.

five

When all the ingredients are ready, put them in a small bowl for later use.

six

Beat the eggs in a bowl. If you want the egg to have a smooth and super delicious taste, you can add a proper amount of starch and a few drops of white vinegar when you beat the egg. Squeeze the peppers and pour them into a bowl.

seven

Then pour the drained red pepper into the bowl.

eight

Pour the shrimp into the blanching water. Shrimp meat still has advantages. Eating with shrimp skin is the best ingredient for calcium supplementation. When too big shrimp is fried, eggs can't completely cover the shrimp meat, but eggs are eggs and shrimp.

nine

Sprinkle a spoonful of black sesame seeds into the eggs. Black sesame has the functions of moistening five internal organs, strengthening bones and muscles and benefiting qi. Black sesame paste is more effective than fresh milk, which can make skin smooth, reduce wrinkles and make skin ruddy and fair. It can also treat constipation; Rich in nutrition.

10

Add a spoonful of salt.

1 1

Prepare a pair of chopsticks and beat eggs.

12

Beat the eggs well and set aside.

13

Pour two spoonfuls of oil into the pot, and when the oil temperature is 80% hot, pour in the beaten egg ingredients; Start to stir fry quickly.

14

In the process of frying, don't use too much firepower, just ensure that the heat is moderate. Stir-fry until the eggs are solidified and completely wrap the ingredients. GODOFMERCY original. The content is for reference only. If you need to solve specific problems, especially in the fields of law and medicine, I suggest you consult professionals in related fields in detail.

skill

1. Shrimp should not be eaten with fruits containing tannic acid, such as grapes, pomegranate, hawthorn and persimmon. Shrimp is rich in nutrients such as protein and calcium. Will reduce the nutritional value of protein. Tannic acid will combine with calcium ions to form an insoluble combination, which will stimulate the stomach and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. It is best to eat in 2 hours.

2. Eating eggs and goose together will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

3. Physical allergies, such as allergic rhinitis, bronchitis and recurrent allergic dermatitis, should not eat shrimp.

4. If you want the egg to have a smooth and super delicious taste, you can add a proper amount of starch and a few drops of white vinegar when you beat the egg. Squeeze the peppers and pour them into a bowl.