Raw materials: shrimp, winter melon Three eggs, pork filling, parsley .

Seasoning: sesame oil, salt, chicken essence, cooking wine, water starch, pepper, green onions, ginger.

Cooking method:

1, winter melon cut into uniform thick strips, cilantro cut into segments, chopped shrimp and pork stuffing into a vessel, add an egg white, minced green onion and ginger, salt, chicken broth, cooking wine, pepper, sesame oil and mix well;

2, take a small bowl, beat the eggs, add cornstarch, salt and mix well, the pot is hot (a bit of oil on the pot, the temperature should not be too high) fried into a round thin skin, the center of the stuffed buns. The first thing you need to do is to put the filling in the center and wrap it into a dumpling shape.

3, sit in the pot on the fire into the oil, into the onion sautéed flavor, add the right amount of water, pour into the winter melon, in turn, add salt, cooking wine, chicken broth, pepper, seasoning, high heat boil into the dumplings cooked, sprinkled with cilantro can be.

1 "winter melon mung bean health soup

Materials:

500 grams of winter melon, 150 grams of mung beans, 15 grams of green onions, 5 grams of ginger, a little bit of salt, 500 grams of fresh soup.

Practice:

1. Wash the soup pot on a high flame, add fresh soup to boil, skimming foam.

2. Ginger washed pat broken, into the pot, green onion washed into the pot, add mung beans.

3. winter melon peeled, remove the flesh, cleaned and cut into pieces, into the soup pot, burned until cooked but not rotten, sprinkle salt, pot that is complete.

Points:

The year of the green bean production is good; winter melon should be cooked in the green bean before the pot.

Features:Clearing heat and diuretic, quenching thirst and dispelling summer heat.

2 "lotus leaf winter melon soup

Raw materials:

l lotus leaf, fresh winter melon 500 grams, a little salt.

Practice:

1, wash the lotus leaves, torn into pieces;

2, winter melon, wash, remove the tip of the handle, cut into slices.

3, the lotus leaf pieces, winter melon slices together into the pot, add the right amount of water **** cooked into soup, boiling after picking off the lotus leaf, add salt seasoning that is.

Features:

Fresh, vegetarian, can drink soup and eat melon

3 "shrimp winter melon soup

Materials:

Shrimp 5 grams, 300 grams of winter melon, sesame oil, refined salt moderate

practice:

1, shrimp shelling, squeezing shrimp washed and drained into a bowl;

2, winter melon washed and cleaned. Peel and remove the heart and cut into small domino pieces.

3, shrimp with cold water into the pot to cook until crispy and then add the winter melon with the winter melon cooked, people salt seasoning into the field bowl, drizzled with sesame oil can be.

4 "lamb winter melon soup

Raw materials:

150 grams of lamb, 150 grams of net winter melon, salt, monosodium glutamate, pepper, pepper, green onion, ginger, coriander, lard, broth

Practice:

1, cut the lamb into small thin slices. Winter melon peeled and seeded cut into long square thin slices, scalded with boiling water, cilantro cut into eight-minute-long segments.

2, the spoon into the broth, winter melon, add salt, pepper water, wine, monosodium glutamate, pepper, soup open when the lamb, shredded green onions, shredded ginger, parsley into the spoon, and then boiled, add a little lard, immediately out of the spoon in the bowl that is completed.

Features: soup flavor is light, lamb tender, winter melon fresh rotten.

5 "ginseng astragali chicken shredded winter melon soup

Materials:

200 grams of chicken breast, winter melon slices, ginseng, astragali 3 grams each, salt, wine, monosodium glutamate moderate.

Practice:

Chicken breast shredded with ginseng, astragalus with the casserole, add 500 milliliters of water stewed to eight mature, blanch into the winter melon slices, seasoned with salt, monosodium glutamate, yellow wine in moderation, the winter melon can be cooked. For the main meal of auxiliary soup dishes to eat.

6 "Luo Han winter melon soup

Materials:

350 grams of winter melon, lotus seeds, lily of the valley, Job's tears, mushrooms, gluten 20 grams each, pearl bamboo shoots, tofu granules 1 tablespoon each, 4 cups of veggie broth, ginger 2 slices, salt

Do:

1, winter melon, peeled, cut into pieces.

2. Wash lotus seeds, lily bulb, and foreign barley, soak them softly, and steam them under water.

3, mushrooms soaked soft, washed, diced, gluten washed, diced.

4. Heat the oil, pop the ginger, boil the vegetarian soup, add all the ingredients, roll over high heat for 10 minutes, add salt to taste.

Note: Feel free to add loofah, nightshade, bamboo shoots and other materials, the flavor is also very fresh.