What should I do if I feel uncomfortable when I am drunk? As the saying goes, when I stand by the river, I often wear wet shoes. Friends who have a lot of dinners must be drunk. Being drunk is not only uncomfortable, but also harmful to my health. Here's how I feel uncomfortable when I'm drunk.
What should I do if I feel uncomfortable when I am drunk? 1 1 bean sprout soup
I believe many people still don't know that bean sprout soup can relieve alcoholism. For example, everyone vomited after drinking too much. The next morning I got up with a headache, a little dizzy and hungry, so I cooked some bean sprout soup to sober up and fill my stomach. Which is better, bean sprouts or mung beans? Bean sprouts are definitely better. Bean sprouts are more suitable for cooking soup, and everyone will be clean.
Step 2 drink tomato juice
Tomato juice is rich in special fructose, which can promote alcohol decomposition. Drinking more than 300 ml of tomato juice at a time can make dizziness gradually disappear after drinking.
3. Brown sugar water
No matter whether you vomit after drinking, you can drink some brown sugar water, so that your stomach will not feel so bad, and this brown sugar water may make you vomit immediately if you want to vomit but can't. As for the choice of brown sugar, you can choose brown sugar, just sweet. Of course, if your blood sugar is high, you should drink less.
4. Grapes
Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking.
Step 5 Drink celery juice.
Many people will blush after drinking, so besides knowing what to do if their stomachs are uncomfortable after drinking, they should also know how to relieve blushing. Some experts suggested that celery juice should be drunk after vomiting, because celery juice is rich in vitamin B, which can play a certain role in relieving alcoholism.
6. vinegar
One of the principles of the vinegar hangover method is that the alcohol in wine reacts with the organic acid in vinegar to reduce the concentration of alcohol in human body. Vinegar tastes a little bad. Add some honey or sugar to vinegar to adjust.
What should I do if I am drunk and uncomfortable? 2 how to relieve discomfort when drunk?
1, grapefruit: eliminate the smell after drinking.
A long time ago, our famous doctor Li Shizhen mentioned in his book that grapefruit has a good hangover effect. Facts have proved that cutting grapefruit into small mouths and dipping it in sugar can quickly eliminate the breath problems caused by drinking. It can also help to wake up quickly.
2, grape juice: relieve nausea and nausea after drinking.
Drinking too much wine is easy to go to the brain and does great harm to the stomach. At this time, drinking a little sweet and sour grape juice can effectively alleviate the nausea caused by excessive drinking. Why grapes can relieve alcoholism? Because fresh grapes are rich in tartaric acid, they can react with ethanol in alcohol, thus achieving the effect of hangover. Tip: Eating some grapes to pad your stomach before drinking can play a good role in preventing drunkenness.
3, watermelon juice: help to cool down and stabilize the mood.
Watermelon juice is called "natural white tiger soup". Baihu decoction is a famous Chinese medicine prescription, which can clear away heat and purge fire. After drinking, the human body will be in a state of fever. Drinking watermelon juice is to reduce the temperature and promote the rapid excretion of alcohol. In addition, adding a little salt to watermelon juice also helps to stabilize the mood.
4, bananas: relieve chest tightness and palpitations after drinking.
Drinking too much wine is easy to get chest tightness and palpitation, because alcohol makes the blood concentration in the body higher, which is not conducive to the blood circulation of the whole body. Eating bananas can appropriately increase the blood sugar content in the body, thus achieving the purpose of diluting blood concentration and achieving the effect of hangover. Banana has a certain calming effect, which is helpful to relieve palpitation and chest tightness.
5, tomato juice: relieve dizziness after drinking.
Tomato contains a special kind of fructose, which can accelerate the decomposition and absorption of alcohol in the body. Drinking more than 300 ml at a time after drinking can make the dizzy feeling disappear slowly and achieve the purpose of hangover relief. And it must be made into tomato juice and added with some salt to be effective.
What if I get drunk and throw up?
If you vomit after drinking, you'd better not eat first and drink boiled water in moderation. Because the nerve reflex is very strong at this time, the more you eat, the more you vomit. When people sober up after drinking, it is best to eat digestible foods such as steamed bread and noodles, but it is not advisable to be too full. Don't eat meat, oily vegetables and irritating foods for the time being, such as refrigerator food, hot pot, mala Tang and so on. If you have stomach discomfort, you can take Chinese medicine to relieve it first. If the drug is ineffective, seek medical advice promptly.
Why is it uncomfortable to get drunk?
1. Excessive drinking can easily cause acute gastrointestinal reactions. Especially during festivals, drinking alcohol must be moderate to avoid serious damage to the liver, stomach and nervous system.
This hangover will accumulate fat in the liver. Nowadays, many 30-year-old young men suffer from fatty liver, alcoholic hepatitis, or fatty particle deposition in the liver, which are closely related to this.
In addition, hangover is also easy to cause alcoholic acute gastritis, leading to autonomic nervous system disorder, rapid heartbeat, imbalance of water and electrolyte in blood and so on. Its adverse effects are all over the body.
As can be seen from the above, it is definitely uncomfortable to vomit when you are drunk. It is recommended to drink less in life. Alcohol is harmful to the body, but not helpful to the body. On the contrary, it is not good. If there is no way to socialize and drink, eat more food and order, and try not to delay drinking and eating food. Don't always drink a little food without eating, which is particularly harmful to your health. Moderate drinking can enhance the direct feelings between friends, but excessive drinking is easy to spoil the broth.
What should I do if I feel uncomfortable when I am drunk? 39 kinds of hangover foods can help you cope with all kinds of discomfort after drinking.
1, drink honey water for headache after drinking
Honey water can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey has a good hypnotic effect, which can make people fall asleep quickly and will not continue to have headaches after getting up the next day.
2. After drinking tomato juice, I feel dizzy
Tomato juice is also an effective drink rich in special fructose, which helps the human body to promote the decomposition and absorption of alcohol. Drinking more than 300 ml at a time can make the dizziness symptoms gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes. If you add a small amount of salt before drinking, it will also help to stabilize your mood effectively.
3. Drink watermelon juice after drinking.
Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol with urine and prevent it from being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking can also effectively stabilize the mood.
4, nausea after drinking, eating fresh grapes nausea
Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters and reduce the concentration of alcohol in human body, thus achieving the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.
5. Eat grapefruit after drinking.
Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that cutting grapefruit meat into cubes and dipping it in sugar had a magical effect on eliminating alcohol and odor in the mouth after drinking.
6. Be agitated and drink yogurt after drinking
Yogurt is a traditional hangover relieving method for Mongolians. As long as they drink too much wine, they will drink yogurt, which can effectively protect the gastric mucosa and delay the body's absorption of alcohol. This is because yogurt is rich in calcium, so it is particularly effective to relieve irritability after drinking.
7. Eat bananas for palpitation and chest tightness after drinking.
When you feel flustered and chest tightness after drinking, you can eat 1 to 3 bananas immediately, which can improve the blood sugar concentration and reduce the alcohol concentration in the blood, thus achieving the purpose of hangover relief. At the same time, it can also relieve palpitation symptoms and eliminate chest tightness.
8. After drinking, the stomach is upset and the face is red. Drink celery juice.
When the gastrointestinal tract is uncomfortable after drinking, drinking celery juice can obviously relieve the symptoms, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.
9. olive wine treated anorexia after treatment.
Olives have been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times. Can effectively improve the symptoms of anorexia after drinking. Olives can be eaten directly or stewed with rock sugar.
In addition, there are some ways to relieve alcohol. Here are 24 ways to sober up our drunken friends.
1, vinegar hangover method: 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, taken after decoction. Vinegar can detoxify alcohol, mainly because alcohol in wine and organic acids in vinegar meet in the gastrointestinal tract of human body, resulting in acetylation reaction, which reduces the concentration of alcohol, thus reducing the toxicity of alcohol.
2, fresh orange hangover method: take 3 ~ 5 fresh oranges and peel them for direct consumption, or juice them for consumption. If there are no fresh oranges, tomato juice will do.
3, Sydney hangover method: take 2 ~ 3 pieces of washed Sydney and mash it into mud, wrap it in gauze and juice it for drinking.
4, rice soup hangover method: drunken people can take thick rice soup, rice soup contains polysaccharide and B vitamins, which has the effect of detoxification and hangover, and it is better to drink with sugar.
5, salt hangover method: excessive drinking, chest and abdomen uncomfortable, you can add a little salt to the boiled water to drink.
6, syrup hangover method: take the right amount of sugar, take it with boiling water, which has the effect of hangover and refreshing.
7, mung bean hangover method: take 50 grams of mung beans, licorice 10 grams, add a proper amount of brown sugar decoction, you can sober up, if you use mung beans to decoct soup alone, it also has a certain effect.
8. Sugarcane hangover method: 1 sugarcane, peeled and juiced.
9. Citrus peel sobering up method: dry the citrus peel and grind it into powder, add salt 1.5g, and boil the soup.
10, white radish hangover method: white radish 1 kg, mashed to get juice, taken several times. You can also drink brown sugar in white radish juice. You can also eat raw radish.
1 1, sweet potato hangover method: chop raw sweet potatoes, add appropriate amount of sugar and stir.
12, fresh lotus root hangover method: fresh lotus root is washed, mashed into lotus root mud, and the juice is taken for drinking.
13, Chinese cabbage hangover method: cut Chinese cabbage into filaments, add sugar and vinegar and mix well, and eat it as a cold dish, which has a certain effect on eliminating drunkenness.
14, water chestnut hangover method: take 10 water chestnut, wash it, pound it into mud, wrap it in gauze, and juice it for drinking. This method is suitable for people who are drunk by drinking sorghum and other spirits.
15, beans hangover method: use 50 grams of mung bean, red bean and black bean, add 0/5 grams of licorice/kloc-,boil, and take beans and soup together to refresh and hangover.
16, preserved egg sober-up method: when drunk, take 1 2 preserved eggs, take them with vinegar and sober up.
17, sweet potato hangover method: after drunkenness, you can cut raw sweet potato into pieces and mix it with white sugar to relieve hangover.
18, ginger hangover method: If you feel sick and vomit after drunkenness, take a small piece of ginger and put it in your mouth to stop vomiting.
19, jellyfish hangover method: Take100g of fresh jellyfish, wash it, add water and decoct it, and then sober up.
20, raw eggs hangover method: taking 1 to 2 raw eggs when drunk can protect the gastric mucosa and reduce the absorption of alcohol.
2 1, milk hangover method: Drunk people can drink some milk to coagulate protein, protect gastric mucosa and relieve alcohol absorption.
22, sugar tea hangover method: sugar tea can dilute the alcohol concentration in the blood and accelerate excretion.
23, fresh milk, cream persimmon hangover method: take three soups to quench thirst, clear heat and hangover.
In a word, the above measures are a last resort. After all, if you drink too much, it is easy to cause serious problems and your health is not good, so I advise you to drink less.