Another name for eggplant is lasso.
Nutritional value
1. Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients.
2. Eggplant in the high content of vitamin P, per 100 grams of vitamin P 750 mg. Can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, prevent microvascular rupture bleeding.
3. Eggplant also contains phosphorus, calcium, potassium and other trace elements and choline, fenugreek alkaloids, hydrastine, alkaloids and other alkaloids. Especially the purple eggplant in the vitamin content is higher. It can inhibit the value-added of digestive tract tumor cells.
4. Vitamin C and saponin contained in eggplant fiber has the effect of reducing cholesterol.
5. Eggplant B vitamins contained in menstrual cramps, chronic gastritis and nephritis edema also have a certain auxiliary therapeutic effect.