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How to make shrimp ball soup, which is high in calcium and protein and will be loved by children?

How to make shrimp ball soup, which is high in calcium and protein and will be loved by children?

Today we will take a look at this shrimp ball soup. As we all know, prawns are delicious and highly nutritious. Children like to eat them. It will be more convenient to eat them if they are made into shrimp balls. Shrimp balls are made from fresh shrimp, which are rich in nutrients. Prawns are rich in protein and dietary fiber, which can not only ensure effective circulation of the body, but also provide a certain amount of energy to the body. This soup is a soup and a vegetable. Every time I make this soup, I eat it in seconds. There is also a chance that friends can try it at home!

The main foods are 2 tomatoes, an appropriate amount of enoki mushrooms, an appropriate amount of shrimp, a little pepper, a little ginger slices, an egg, a little rice wine, an appropriate amount of coriander, an appropriate amount of salt, and a little vegetable oil. The first step of the operation steps

After buying fresh prawns, pull off the brains of the shrimps, pick out the shrimp threads with a wooden skewer, then peel off the shells of the shrimps, and put the prepared shrimps into pieces. In a meat processor, add egg white, a small amount of white pepper and two pieces of ginger, mix and mash.

Put a cross-cut knife on the top of the tomato, blanch it in hot water for a few seconds, tear off the tomato skin, and then cut it into small pieces and set aside. Remove the roots of the enoki mushrooms, wash them, drain them, and put them together with the tomato cubes. Step 2

Sit in a pot and turn on the heat. Put an appropriate amount of vegetable oil in the pot. When the oil temperature is 50% hot, add the tomato cubes and stir-fry them into juice. After the tomatoes are pulped, pour in a bowl of water, bring to a boil and simmer for 2 minutes. Turn to the lowest heat, squeeze the meatballs with your left hand, grab the meatballs with a spoon in your left hand and put them into the pot. After picking them all, put them in. The fire turns red and boils.

Put in the enoki mushrooms and cook for another minute, then season with salt and a small amount of MSG. After turning off the heat, add the coriander (you can leave it out if you don’t like it), and then turn off the pot. have eaten. ***Summary after enjoying~

It is best to make shrimp balls at home, because the shrimp balls are nutritious and delicious, and the main food is safe. Pay attention to the degree of doneness during the cooking process. In addition to being paired with tomatoes, shrimp balls can also be paired with salted kelp or broccoli.