What does it mean to promote blood circulation and regulate menstruation? Drugs with the main functions of regulating blood circulation, dredging menstruation and relieving pain are called drugs for promoting blood circulation and regulating menstruation.
What are the foods for promoting blood circulation and regulating menstruation? 1 and brown sugar?
The degree of refining is not high, because there are many impurities, so the color is dark, but there are minerals and organic substances, which help to improve vitality, eliminate tension and reduce blood pressure and blood lipid. Chinese medicine believes that brown sugar can dissipate blood stasis, promote fluid production, dispel cold and promote blood circulation, warm the stomach and strengthen the spleen, and has analgesic effect.
2, red dates
Jujube is sweet and warm, belonging to the spleen and stomach meridian, and has the functions of invigorating the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties; Jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium, amino acids and other nutrients. Black dates are rich in iron, which can treat anemia and eliminate deficiency and cold in the body.
3. Longan
Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen. The inhibition rate of longan on uterine cancer cells is over 90%. Female menopause is a stage prone to gynecological tumors. Eating longan properly is good for health. Longan has a nourishing effect, and it has an auxiliary effect on people who need to recuperate after illness and are weak.
What fruits and vegetables can you eat to promote blood circulation and regulate menstruation? You can eat more fresh fruits and vegetables in season.
The recipe of promoting blood circulation and regulating menstruation recommends motherwort chicken soup.
Ingredients: motherwort100g, chicken 250g, rhizoma Cyperi100g.
Seasoning: onion 15g, salt 5g.
Exercise:
1. Soak fresh motherwort in warm water and wash it with clear water; Wash the scallion and pat it with a knife; Wash Rhizoma Cyperi with water.
2. Wash the chicken with clear water and cut it into small pieces.
3. Put motherwort, scallion, Cyperus rotundus and chicken into a boiling pot, add a little water and cook for 1-2 hours.
4. Add salt to taste when eating.
Cold chicken and raw ginseng
Ingredients: pheasant 1000g
Accessories: 5 grams of fragrant leaves, 0/5 grams of Anemarrhena asphodeloides/kloc-,50 grams of cucumber, and 0/50 grams of soybean milk/kloc-.
Seasoning: ginger 5g, salt 10g, sesame oil 15g, pepper 2g and garlic 5g.
Exercise:
1. Add water to the pot to boil, put the chicken, ginger, garlic and fragrant leaves into the pot, and stew over medium heat 1 hour;
2. Take out the chicken, peel and boneless, tear the meat into filaments, add salt, sesame oil and pepper, mix well, and marinate for taste;
3. Remove impurities and floating oil from chicken soup, filter and clarify, and let it cool for later use;
4. Wash ginseng, cut off the head, and then slice it obliquely;
5. Wash cucumber and cut into filaments;
6. After the chicken soup and soybean milk are mixed, add salt to taste;
7. Put shredded chicken, ginseng slices and shredded cucumber into a plate, and slowly pour in the cooled bean ice chicken soup.
Kuer medicated porridge
Ingredients: 60g japonica rice and 300g sparrow.
Accessories: 45g of Semen Cuscutae, 20g of dried raspberry, and 0/5g of Lycium barbarum.
Seasoning: salt 2g, onion 5g, ginger 5g.
Exercise:
1. Put Semen Cuscutae, Rhizoma Paridis, and Fructus Lycii together in a casserole, decoct the medicinal juice, and remove the residue;
2. The sparrow is depilated, intestines removed, washed and fried with wine;
3. Cut the onion and slice the ginger;
4. Sparrows cook porridge with glutinous rice and medicinal juice and appropriate amount of water;
5. Add salt, onion and ginger slices when cooked and cook into porridge.
1 What are Achyranthes bidentata herbs for promoting blood circulation and regulating menstruation?
Achyranthes bidentata is a perennial herb, and its roots are used as medicine to promote blood circulation and dredge channels; Treating postpartum abdominal pain, menoxenia, amenorrhea, nosebleed, toothache due to asthenic fire, and beriberi edema; Cooked, nourishing liver and kidney, strengthening waist and knees; Treat soreness of waist and knees, deficiency of liver and kidney, and traumatic blood stasis. Veterinarians use it to treat cattle lameness, falls and fractures.
2. Salvia miltiorrhiza
Salvia miltiorrhiza Bunge is the dried root and rhizome of Salvia miltiorrhiza Bunge of Labiatae. Excavate in spring and autumn, remove sediment and dry. It has the effects of promoting blood circulation, removing blood stasis, dredging menstruation, relieving pain, clearing away heart fire, cooling blood and eliminating carbuncle. It can be used for treating chest pain, abdominal pain, abdominal pain, abdominal pain stagnation, heat pain, dysphoria, insomnia, irregular menstruation, dysmenorrhea, amenorrhea and sores.
3, peach kernel
Peach kernel is a dried and mature seed of peach or apricot in Rosaceae. Harvest the fruit when it is ripe, remove the pulp and the shell of the core, take out the seeds and dry them in the sun. Has the effects of promoting blood circulation, removing blood stasis, relaxing bowels, relieving cough and asthma. It can be used for amenorrhea, dysmenorrhea, swelling, lung carbuncle, intestinal carbuncle, traumatic injury, constipation due to intestinal dryness, and cough and asthma.
4. Spatholobus suberectus
Spatholobus suberectus is the dried stem of Dendranthema morifolium, a leguminous plant. Harvest in autumn and winter, remove branches and leaves, slice and dry. Has the effects of promoting blood circulation, replenishing blood, regulating menstruation, relieving pain, relaxing muscles and tendons, and activating collaterals. Used for irregular menstruation, dysmenorrhea, amenorrhea, rheumatalgia, numbness and paralysis, blood deficiency and chlorosis.
5, safflower
Carthamus tinctorius is the dried flower of Carthamus tinctorius in Compositae. Summer flowers are picked when they turn from yellow to red, dried in the shade or dried in the sun. It is widely planted all over the country. Has the effects of promoting blood circulation, dredging channels, removing blood stasis and relieving pain. It can be used for amenorrhea, dysmenorrhea, lochia, abdominal pain, chest pain, abdominal pain, chest pain, traumatic injury and sores.
6.motherwort
Leonurus japonicus is the fresh or dry aerial part of Leonurus japonicus in Labiatae. Harvest fresh products from seedling stage in spring to flowering stage in early summer; Dry products are harvested and dried in summer when the stems and leaves are lush and the flowers are not in bloom or just in bloom, or cut into sections and dried. Has the effects of promoting blood circulation, regulating menstruation, promoting diuresis, relieving swelling, and clearing away heat and toxic materials. Used for irregular menstruation, dysmenorrhea, amenorrhea, lochia, edema, oliguria and sores.
Traditional Chinese medicine prescriptions for promoting blood circulation and regulating menstruation are 1, Angelica sinensis 1, Radix Paeoniae Alba 1, Radix Rehmanniae 1, Rhizoma Chuanxiong 1, Achyranthes bidentata 1 and Polygonum Multiflori Radix 1.
2. 9 grams of Evodia rutaecarpa, 9 grams of Angelica sinensis, 6 grams of Radix Paeoniae Alba, 6 grams of Rhizoma Chuanxiong, 6 grams of Ginseng, 6 grams of Ramulus Cinnamomi, 9 grams of Colla Corii Asini, 6 grams of Cortex Moutan, 6 grams of Ginger, 6 grams of Glycyrrhiza uralensis, 6 grams of Pinellia ternata and 9 grams of Ophiopogon japonicus.
3. Motherwort 200g, Codonopsis pilosula 50g, fried atractylodes 50g, Poria 50g, Glycyrrhiza 25g, Angelica sinensis100g, white peony root with wine 50g, Chuanxiong 50g and Radix Rehmanniae Preparata100g.
4, Angelica sinensis 3 money, Chuanxiong 1.5 money, Paeonia lactiflora 4 money, Radix Rehmanniae 4 money, Mulberry 3 money, Chrysanthemum 3 money, Scutellaria baicalensis 3 money, Ligustrum lucidum 3 money, Eclipta prostrata 3 money, safflower 3 money, Achyranthes bidentata 3 money.
5. 3 grams of Ginseng, 3 grams of Coptis chinensis, 9 grams of Angelica sinensis, 9 grams of Paeonia lactiflora, 4.5 grams of Chuanxiong, 3 grams of Radix Aucklandiae and 3 grams of Cardamom.
6. Angelica sinensis 4 Liang, Ligusticum chuanxiong 3 Liang, Cao Kun 6 Liang, Rhizoma Cyperi 2 Liang.
After reading the above introduction, I believe everyone should have a deeper understanding of how to promote blood circulation and regulate menstruation. There are many ways to promote blood circulation and regulate menstruation. These methods are mainly described from the perspective of traditional Chinese medicine. If you also have trouble with irregular menstruation, you can try these methods. Don't miss them.