Current location - Recipe Complete Network - Healthy recipes - Efficacy and Taboo of Hericium erinaceus
Efficacy and Taboo of Hericium erinaceus
1, Hericium erinaceus efficacy and function

(1) Preventing cancer

When you take Hericium erinaceus powder, you can digest and absorb rich and colorful sugar and active peptides, and you can also digest and absorb some nutrients. This substance can enhance the somatic cell specificity of body tissues, inhibit the canceration of somatic cells, and can improve the anti-cancer ability of human body and prevent various malignant tumors if taken frequently.

(2) Prevention of ulcer

Hericium erinaceus powder contains a variety of specific components and nutrients necessary for normal metabolism of human body. After taking, it can repair the damaged gastric mucosa and accelerate the healing of pus. Taking it regularly can avoid gastric ulcer. In addition, Hericium erinaceus powder contains some pure natural anti-inflammatory ingredients, which can kill inflammation and germs in the gastrointestinal tract and prevent gastric ulcer.

(3) prevention of hypertension and hyperlipidemia

Usually, everyone eats more Hericium erinaceus powder, which can also maintain cardiovascular and cerebrovascular diseases. It contains rich and colorful unsaturated fat, which can dilute blood, reduce blood viscosity, reduce triglycerides and cholesterol in blood, and keep blood pressure and blood sugar stable and normal. The sugar in Hericium erinaceus powder can also improve the glucose tolerance of human body, promote insulin secretion and prevent hyperglycemia.

(4) Maintain the human brain

The sugar, active peptide and its specific components contained in Hericium erinaceus powder can immediately act on human brain, promote the reproduction of brain nerve reconstruction and enhance memory. Regular brain-strengthening and puzzle-solving classes can make people smarter and smarter.

2, Hericium erinaceus taboo: Hericium erinaceus powder can nourish human health and enhance human immunity. There are no obvious side effects, but you must not eat pheasants when eating Hericium erinaceus powder, otherwise it will lead to blood vessel rupture and energy bleeding. In addition, these people with traumatic infection and skin allergy should not eat Hericium erinaceus powder, otherwise it will have some adverse effects on the human body.

3. How can Hericium erinaceus eat to nourish the stomach?

You can usually cook porridge with rice, Hericium erinaceus and yam before cooking porridge. This is not only convenient, but also the effect of Hericium erinaceus will not be lost in porridge. You can also cook soup with Hericium erinaceus, Hericium erinaceus and edamame. These are all better ways to nourish the stomach.