What is the difference between kidney beans and string beans, are they the same? This is a planting bean farmers ask the question, this small query a lot of information, and now share this information to you, so that you can understand the difference between kidney beans and bean curd, see kidney beans and bean curd in the end is not the same.

From the strict sense of the words, kidney beans and beans are not the same.

The kidney beans are four season beans, flat, about the palm of the hand so long; bean curd northern called eighteen beans, is thin and long and round, supermarkets sell pickled bean curd pickles with this kind of bean curd.

The kidney beans: kidney beans, kidney beans or a rare high potassium, high magnesium, low sodium food, per 100 grams of potassium 1520 milligrams, magnesium 193.5 milligrams of sodium is only 0.8-0.9 milligrams of this feature in the nutritional use of a great place.

The kidney bean is especially suitable for heart disease, arteriosclerosis, high blood fat, hypokalemia and salt avoidance patients.

The kidney bean is a nutritious food, but its seeds contain a poisonous protein, must be destroyed at high temperatures, so the consumption of kidney beans must be cooked and boiled through the elimination of unfavorable factors, tend to avoid harm, and better use of its nutritional benefits.

Beans: Beans are a general term for all bean plants.

Bean vegetables mainly include lentils, beans, peas, cowpeas, etc., most of which contain more high-quality protein and unsaturated fatty acids (good fats).