Yes you can. Beet, also known as beet and beetroot, evolved from a wild plant called sea beet that grows along the Mediterranean coast. Beet fiber not only protects and increases the antioxidant activity of the liver, but also helps lower cholesterol levels. Beet is rich in potassium, phosphorus, sodium, iron, magnesium, sugar, and vitamins A, B, C, and B8, which can stimulate insulin secretion, enhance glucose distribution, and help to restrain betaine; accelerate the secretion of bile and help to unclog hepatic blood vessels infarcts of zinc zymotecin; and treat fatty liver, prevent blood vessel infarcts, stop heart disease, and also treat depression. The beneficiaries of drinking beet juice include not only athletes, but also the elderly and infirm, giving these people more energy. Not only that, but earlier studies have also found that drinking beet juice can also help reduce high blood pressure and prevent Alzheimer's disease. Beets contain powerful antioxidants and therefore have the potential to prevent colon cancer. Drinking the juice of garlic, carrots and celery with beet prevents infections, purifies the blood, improves the heart's circulation and lowers cholesterol.

Grape juice: Wash the grapes and leave the seeds in the grapes. Juice and drink immediately. This is a delicious sweet juice that has a good cleansing effect on the body and is rich in antioxidant components that help prevent infections. It is particularly cleansing for the digestive system and is also a laxative and diuretic. Rich in natural sugar, it increases the energy of the body and is an ideal breakfast drink.