Accessories: two tablespoons of rock sugar
Methods:
1. Wash the silver fungus, soak it in water for 2 hours, remove the tips and tear it into small pieces.
2. Wash lotus seeds and peanuts, and put them into the pot with silver fungus.
3. Pour 4 to 5 bowls of water into the pot, simmer for 2 hours until all ingredients are cooked, add rock sugar to taste.
If it is a pressure cooker, it doesn't have to be that long, about 15 minutes or less. You just need to boil it down to a thick consistency.
Ice sugar to be added at the end of cooking, you can also add other materials such as cinnamon, red dates and so on. Thoughtful advice: 1, this dessert has nourishing Yin moist lungs, beneficial effects of gas heart, in fact, fungus, lilies, lotus seeds, wolfberries are beneficial to the body of herbs, the benefits of this sugar water is really super, do not believe that you go on Baidu to search 2, fungus to cook a long time before it will be thickened, so it is recommended that the family has a pressure cooker with pressure cooker to cook, exhaust the smallest fire after the simmering of half an hour before it can be yo 3, Lotus seed, lily cooking time should not be too long, otherwise it will be too long. The time can not be too long, otherwise it will be turned into powder, but the lotus should be in the lily before the pot, goji berries into the last, goji berries into the early acidic flavor