Mushrooms, jujubes, wolfberries, ginseng, black fungus and chicken can be stewed together, because these foods are not mutually exclusive, and consumed together will not cause any adverse reactions, the taste is fragrant and fresh, and the nutritional value is high. It has the effect of replenishing blood and qi, tonifying the kidney and nourishing the face, and anti-aging.

Practice

1. Ingredients all into, add cool water submerged and some more water

2. Steady fire slowly stewed for about an hour!

3. Finally add red dates, small onions, turn off the fire after 10 minutes and then add salt can be