Introduction: Two-year-old babies can already eat a lot of food, and breast-fed babies start to add complementary food from 6 months. By the age of two, it has basically adapted to the food of adults. The diet of two-year-old babies should be very careful to prevent insufficient nutrition and cause stunting of babies. So how to make simple and nutritious complementary food for a two-year-old baby?

First, mushroom chicken porridge

Ingredients: rice, mushrooms, chicken breast, corn kernels, carrots, salt. Practice: Wash the rice, put it in the pot, add appropriate amount of water and bring it to a boil, then turn to low heat and cook slowly. Wash carrots and mushrooms after turning to low heat, then peel carrots and cut them into cubes. Remove the stems and slice the mushrooms, and cook them in porridge. Wash the chicken breast and cut it into small pieces with a knife. When the porridge in the pot is almost cooked, you can add corn kernels, diced carrots and sliced mushrooms, stir well and cook for a while. After the chicken breast is cut into small pieces, pour it into the pot, stir it with chopsticks, quickly cook it, and finally season it with salt.

Second, ham and mashed potatoes

Ingredients: potatoes, cooked ham, butter, salt. Practice: cut potatoes into hob pieces and put them in salted boiling water, cover them, cook them for 20 minutes until soft and rotten, and fish them up for supercooling. Put the potatoes in a bowl, sprinkle a little salt, stir well, and press the potatoes into mud with a spoon. Cut the ham into cubes, heat the butter and pour in the diced ham, and stir-fry it with low heat until it smells good. Pour in mashed potatoes and stir-fry with diced ham, mix well and serve.

Third, steamed glutinous rice with sausage

Ingredients: sausage, glutinous rice. Practice: soak the glutinous rice in clear water for one night, remove and drain, add a spoonful of soy sauce, stir well, spread it on a plate, and spread the sausage slices on the glutinous rice. Put a proper amount of water in the pressure cooker, put it in a steamer, put it in a plate with sausage and glutinous rice, and cover the lid. Press the switch for about 25 minutes. After turning off the fire, open the lid and sprinkle a little chopped green onion to serve. The above models are relatively simple complementary foods. In life, you can also make some red bean rice, five-color fried rice, vegetable cakes, etc., which are more suitable for children's appetite.