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Make a pot of ginseng astragali abalone chicken soup for your family in Chinese New Year. Do you know?

Ginseng and Astragalus Abalone Chicken Soup is a nutritious and delicious dish that appears on the tables of many families and restaurants. Chinese New Year for the family to make a pot of ginseng and astragalus abalone chicken soup, which is good for the body, what are the benefits?

1. Ginseng and Astragalus Abalone Chicken Soup is effective in improving immunity and resistance. It has the effect of tonifying the center and nourishing the blood, and can treat anorexia and shortness of breath caused by lung qi deficiency. Astragalus can treat spontaneous sweating, qi and yin injuries, blood deficiency and atrophy, dizziness and palpitations, night sweating, and qi and blood deficiency. Ginseng and Astragalus Abalone Chicken Soup has the effect of delaying aging, enhancing immunity, strengthening the heart, promoting bone hematopoiesis, promoting glucose metabolism, protecting the liver and strengthening the stomach, and promoting choleretic and antiviral effects.

2, supplemental nutrition. Abalone contains a variety of trace elements and proteins needed by the human body, chicken is also a good tonic, not only to cook and drink nutritious soup, but also play a better role in supplemental nutrition.

3, nourishing yin and yang. From the Chinese medicine point of view, abalone chicken soup is the best product to nourish yin and yang, eat more than not easy to get angry, both men and women.

4, regulating blood pressure. Abalone soup contains a nutrient called sparse spirochetes, can be two-way regulation of blood pressure, improve the activity of immune cells, thereby strengthening the immune system.

5, improve immunity. Abalone chicken soup contains a nutrient called sparse spirochetes, can be two-way regulation of blood pressure, improve the activity of immune cells, to enhance the body's immunity.3. Protection of eyesight abalone chicken soup is rich in vitamin A, which can protect the human eyesight, keep the skin glossy, and promote the growth and development.

6. Nourish the body. Abalone chicken stew is rich in protein, which can nourish the body. Secondly, chicken in Chinese medicine has the effect of warming the center and filling the essence and marrow. The fat contained in the two components are basically unsaturated fatty acids, after eating without worrying about increasing the body's cholesterol, fat and other content, suitable for some of the weaker people.

7, beauty. Abalone is rich in collagen, after consumption can improve skin elasticity, prevent sagging skin and other phenomena. Secondly, chicken contains certain vitamin A, selenium and other antioxidant substances, which can remove free radicals and prevent the formation of pigment on the skin surface, thus achieving a certain whitening effect.