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What are the benefits of eating amaranth
1. Clearing heat and cooling blood to cure dysentery. The main treatment of fever and blood dysentery and damp-heat dysentery. Amaranth can eliminate abdominal masses, quench thirst, and treat women's red and white belts.

2. Eliminate heat, detoxification and carbuncle. It can cure fire sores and ulcers.  Amaranth has the effect of detoxification, anti-inflammatory, diuretic, swelling. It has some auxiliary therapeutic effect on diabetes

3. Amaranth is rich in omega-3 fatty acids, which is good for reducing the occurrence of cardiovascular disease.

4. Amaranth juice has a significant effect on smooth muscle, and the drink made from it has a brightening effect. Amaranth acid cold, into the heart meridian go blood, function of cool blood stop bleeding, detoxification cure carbuncle; into the large intestine and good cool blood treatment of dysentery. For blood dysentery, sores and poisons commonly used.

5. Amaranth is also a rare natural high potassium food, due to the lack of intracellular potassium will lead to a decrease in cellular water content, and intracellular water decline is positively correlated with cellular aging, eating amaranth can keep blood potassium and intracellular potassium at normal levels.