Of course you can eat the shrimp shells! And the calcium content in shrimp shells is very high

In terms of calcium content, the calcium content of soft-shelled shrimp shells is relatively low

Recent research results have fully confirmed that, Shrimp shells have high nutritional value and health care functions for the human body. Shrimp shells contain about 30% of calcium and more than 20% of high-quality protein. In addition, the chitin in shrimp shells has obvious anti-cancer, anti-cancer, lowering blood lipids, blood pressure and other effects. !

Astaxanthin in shrimp shells has a strong antioxidant effect. Experiments have shown that astaxanthin has strong anti-cancer effects, enhances immune function, and reduces the accumulation of lipid peroxides. Physiological effects

However, some people are allergic to seafood

Please pay attention

It is written in great detail

Remember to give points if you accept it

O(∩_∩)O~Thank you