Fried black fungus.

Purple cabbage is a food with very rich nutritional value. It is rich in iron, which can replenish the hemoglobin needed in the body. It is also rich in vitamin E and vitamin A. It is very important to match food quickly when cooking. You can usually fry it with black fungus.

Add some peanuts, black sesame seeds or coriander to make it. The stir-fried vegetables not only retain a large amount of fiber in the fungus, but also contain the nutritional value of purple cabbage. After eating, it can produce fluid, quench thirst, promote defecation, and has relatively low calories.