Can

Recipes

Raw materials for stir-frying bean sprouts

500g pea shoots, 2.5g refined salt, 2g MSG, 2g Vegetable oil, 75g

Mechanics

Methods for stir-frying bean sprouts

Method 1: Pea sprouts, shredded ginger, minced garlic, salt, sesame oil, sugar, chicken broth, each in appropriate quantities. Bean sprouts remove the hard stem, wash and dry water. Hot pot of oil, the ginger into the stir-frying towards the stir-fry, stir-fry beans to soft body with fierce fire, under the salt, chicken essence, minced garlic, sugar pockets, before leaving the pan drizzled with a little sesame oil can be.

Steamed pea shoots method two: 500 grams of pea shoots, salt 2.5 grams, 2 grams of monosodium glutamate, 75 grams of oil. Bean seedlings remove the old leaves washed, drained of water. Frying pan on a high flame, add oil to seventy percent heat, pea shoots, salt, monosodium glutamate at the same time under the pot, while using chopsticks toggle, while turning the upside down frying pan, quickly fried to tender cooked pot is complete.

Steamed bean sprouts three: 500 grams of fresh bean sprouts, 2 cloves of garlic, salt, sugar in moderation. Remove the old leaves of the bean seedlings, wash, drain; garlic washed and patted flat. The pot will be hot, put the oil and salt, burst incense flattened garlic, and then the bean seedlings into the pot stir fry, put a little sugar to start, plate.

Features

Green and fragrant.

Tips? First, bean seedlings are peas sprouted 2-4 cotyledons when the seedlings, tender and fragrant, the most suitable for soup. They have roughly the same nutritional value as peas.

Second, the more tender pea shoots, the better, do not cut, do not fry overheated, fried with a small amount of water in order to not let the pea shoots of water patter out.