200g pork chop, spaghetti 100g, 2 slices of lettuce, kuju 1, half a sweet corn,

Appropriate amount of salt, barbecued pork sauce 1 spoon, fruit vinegar 1 spoon, black pepper 5g, olive oil 10 ml,

1 spoon sweet and spicy sauce, half a lemon, a little light soy sauce.

Exercise:

1. Rinse pork chops with warm water in advance, and then control the water.

2. Then beat with a meat hammer or a rolling pin to make the meat tender and easy to taste.

Sprinkle black pepper, lemon juice, barbecued pork sauce, olive oil, salt and a little soy sauce on both sides of pork chop, and massage the meat evenly, which will make it more delicious.

4. Marinate in the refrigerator for more than 1 hour, so that it can be cooked.

5. Preheat the oven for 10 minutes to 180 degrees in advance, put the salted pig on the grill, and lay tin on the lower layer.

Paper, fire up and down for 25 minutes, bake for 10 minutes, and turn it once.

6. It's time. Take the pork chop out of the oven and see if it is well done. If not, bake them for 10 minute.

7. Cook a pot of water in the process of roasting pork chops, add salt to cook spaghetti, remove it immediately, and season with fruit vinegar and black pepper.

8. Cut, cut and dish according to the direction of the bone. It is best to twist some black pepper on the surface.

9. Pour in sweet and spicy sauce or other sauces you like, and serve with pasta and vegetables.

Cooking skills:

1. Try to choose tender ribs, which will be more successful when roasted.

2. The duration of each oven is different, so pay attention to increase the time according to your own oven.

After roasting and cutting, the meat will feel fatter, tender and delicious.

3. The roasting process of meat, as long as it is not very old meat, will be cooked in about 20 minutes; But if you keep baking, it will become hard again, and it will take a very long time to become soft and delicious again.

If you like something sweet and sour, brush a thick layer of tomato sauce before entering the oven.

Efficacy and function:

1. In addition to protein, fat and vitamins, pigs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

2. Indications are fever, body fluid injury, thirst quenching, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin, moistening dryness, nourishing liver yin, moistening skin, relaxing bowels and quenching thirst.