Black snakehead is a common edible fish in China, with large size, fast growth and high economic value. Snakehead has less bone spurs, high meat content and rich nutrition, which is higher than protein contained in chicken and beef. As a medicine, snakehead has the functions of removing blood stasis, promoting tissue regeneration, nourishing and recuperating. The postoperative snakehead has the functions of promoting granulation, enriching blood and promoting wound healing, and its nutritional value is very rich.
Snakehead is rare in western China, but it is found in freshwater rivers, lakes, ponds and ponds all over the country. The snakehead is round and long, with a big mouth and sharp teeth. It is fierce, with dark patterns like snakeskin, black and white patterns on its body, and a pair of prominent glowing eyes. Due to the different water colors in different places, the body color of snakehead is slightly different.
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It's delicious and nutritious. Eating snakehead also has anti-inflammatory effect on wounds.
Cooking methods mainly include: shredded mullet cake, black fish roll with jade belt, black fish in soup, black fish in soy sauce, black fish in vinegar and pepper, black fish in corn soup, black fish in red fermented grains, black fish in sauerkraut, black fish in dry roasting, steamed black fish in braise, black fish in garlic stew and so on.
Every100g of snakehead contains protein19.8g, fat10.4g, heat 384.6kJ, calcium 57mg, phosphorus163mg, iron 0.5mg, thiamine 0.03mg, riboflavin 0.25mg and nicotinic acid 2. The caudal muscle contains 18 kinds of free amino acids, such as citrulline, proline and serine. , is a good food and medicine. ? [7]?
In general, pickled fish in restaurants rarely use snakehead, and most of them are made of grass carp (bastard), which is cheaper than snakehead. It is not easy to buy wild snakehead in the market. Domestic snakehead has slow reaction and lower nutritional value than wild snakehead. Look at the mental state and texture of snakehead when you buy it to see if it is wild.
1 snakehead contains protein, fat and 18 amino acids. It also contains calcium, phosphorus, iron and vitamins necessary for human body.
2. Suitable for people with weakness, hypoproteinemia, weakness of spleen and stomach, malnutrition, anemia, etc. Guangxi people often regard snakehead as a precious tonic, which is used to promote lactation and replenish blood.
3. The snakehead has the effects of expelling wind and curing malnutrition, invigorating spleen and benefiting qi, and inducing diuresis to reduce swelling, so lying-in women, rheumatism patients and malnourished children often seek snakehead as an auxiliary diet therapy.
References:
Baidu encyclopedia-snakehead