Roasted kidney beans have the effects of regulating menstruation, replenishing qi and strengthening detoxification, supplementing calcium, nourishing the stomach, nourishing blood, strengthening the brain, diuresis, appetizing and digesting.

Method:

Main ingredients: appropriate amount of green beans

Accessories: appropriate amount of pork, appropriate amount of salad oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of green onion, appropriate amount of ginger, Appropriate amount of garlic, a little pepper, and appropriate amount of water

Method:

1. Shred the white kidney beans (green beans), then break them into three centimeter-long segments by hand, wash and prepare . .

2. Cut lean meat and fat meat (ratio 1:1) into chunks.

3. Heat oil in a pot, sauté pepper until fragrant, add meat, onion, ginger and garlic and stir-fry until fragrant.

4. Add kidney beans and stir-fry, then add soy sauce and continue to stir-fry.

5. Pour in water, the amount of water is the same as that of kidney beans, and then add salt. Because there is a large amount of water, the salt will be a little more than usual when cooking.

6. Cover the pot and simmer until the water dries up.

Cooking skills:

1. Kidney beans are more delicious when broken with hands than cut with a knife.

2. When stewing kidney beans, try to use medium or high heat.

3. The flavor will be sufficient after the water has dried.