Can be eaten at the same time.

Carrots should not be eaten with yams, tomatoes, vinegar, apricots, white radish, hawthorn, white wine, and water radish.

Expanded Information:

Bitter Melon:

Clearing heat and detoxification: Bitter Melon can drain away the heart of the heat and eliminate toxins in the body. The best way to eat bitter melon is still cold. Cold can be very good to retain the vitamins contained in the bitter melon. If the method of stir-frying, will make these vitamins in the process of stir-frying a lot of loss, and stir-frying after the oil content is relatively high, people will consume more fat, can not play the role of cool and defeat fire.

Nurturing and rejuvenating skin: often eat bitter melon can enhance the cortex vitality, so that the skin becomes tender and healthy. With fresh bitter melon mashed juice or decoction, on the liver fire red eyes, stomach pain, damp heat dysentery, are auxiliary therapeutic good; take fresh bitter melon mashed compress, can treat carbuncle, boils; summer children prone to prickly heat, will be sliced and rubbed on the body of the prickly heat rash, can be cured as soon as possible; bitter melon boiled water or as a gourmet food, can be dissipated to solve the summer heat.

Lowering blood sugar: mussels and bitter gourd soup is a top product for lowering blood sugar. Bitter melon crude extract contains insulin-like substances, there are obvious hypoglycemic effect. According to Chinese medicine, bitter melon is sweet, bitter, cold and cool, can clear heat, remove annoyance, quench thirst; mussels are sweet, salty and cold, can clear heat and nourish yin, quench thirst and diuretic. The two together, clearing heat and nourishing yin, applicable to diabetes favoring stomach yin deficiency with heat.

Nourishing blood and nourishing the liver: bitter melon flavor bitter, raw is cold, cooked is warm. Raw food to clear the summer heat and fire, relieve the heat in addition to annoyance; cooked food to nourish blood nourish the liver, moisten the spleen and tonic kidney, in addition to the evil heat, to solve the fatigue, clear the mind and eyesight, the benefit of qi and yang. But eat bitter melon should also pay attention to not damage the spleen and lungs of the gas. Despite the summer heat, but people should not eat too much bitter food, and it is best to match the pungent food (such as chili, pepper, green onions, garlic), so as to avoid the bitter taste into the heart, which will help to replenish the lung qi.

Carrots:

Carrots are a crunchy, flavorful, nutritious, home-cooked vegetable, known as the "little ginseng". Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

Carrots contain a strong immune ability of the substance - lignin, which can improve the body's ability to macrophages, reducing the need to get a cold.

Carotene contains quercetin, kaempferol can increase coronary blood flow, reduce blood lipids, promote the synthesis of adrenaline, and thus have the role of antihypertensive strong heart. Carrots contain potassium succinate, which helps to prevent vascular sclerosis, reduce cholesterol and have the effect of lowering blood pressure. Folic acid in carrots can reduce the incidence of coronary heart disease. Hypertensive people drink carrot juice, have a very good effect on lowering blood pressure. People who eat more carrots, than those who eat less carrots, heart disease cases almost 50% less.

Reference Links: Baidu Encyclopedia - Bitter Melon Baidu Encyclopedia - Carrot