2, Job's tears and red bean porridge is very simple, home can often do, Job's tears and red bean porridge is effective in removing dampness. Although barley and red bean porridge is very easy to do, but boiled barley and red bean porridge still have certain instructions and skills. The following is the introduction of home cooking barley and red bean porridge.
Job's tears and red bean porridge to get rid of moisture in the body, the method is very simple, only two "medicine". These two medicines can be drunk as tea, can be eaten as a meal, and can solve big problems. One is barley, a red bean. These two things, do not need to press what proportion, each time the same grab a handful, cleaned and put in a pot with water to simmer. After simmering is to remove wet spleen good - barley red bean porridge.
Simmering barley and red bean porridge is a lot of skill and attention. Job's tears are very hard, red beans are also very hard, if you put in the pot has been simmering, probably more than an hour of simmering is not rotten, it is a waste of fire or electricity, and may not be able to boil the water dry, resulting in Job's tears and red bean congee paste bottom. I suggest there are two ways: one is to add enough water in the pot, boil off the fire, let barley and red beans in the pot bored half an hour, then add fire, boil and then bored half an hour, barley and red bean congee is cooked. The second method is even simpler, that is, our home is not commonly used thermos flask clean, barley and red beans on the inside, and then poured into the boiling water, tightly plugged bottle smothered, every night so that get good, get up in the morning is barley and red bean congee, just when the breakfast drink. This is very labor-saving, but also the most energy-saving, do not have to boil.
Job's tears and red bean porridge has an advantage, that is, how to simmer will not be sticky and thick, always under the bottom of the simmering rotten red beans and barley, the top is a light red soup, barley and red beans, most of the active ingredients in the soup. Because of the simmering barley and red bean porridge, water put a lot, these soups may be enough for us to drink half a day, just as a tea. If it is summer, you have to try to finish it in the morning, because it is rancid in the afternoon. Those barley and red beans at the bottom of the sink can still be eaten, if you think the taste is not too good, you can mix some sugar.