Rice: Rice is made by hulling the seeds of rice. Rice is one of the staple foods in China. Rice is an essential food for family meals or going to restaurants.

Rice can provide rich B vitamins; Rice has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach, nourishing essence, strengthening the heart, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation, quenching thirst and stopping diarrhea. Rice porridge has the effects of invigorating spleen, regulating stomach and clearing lung heat.

Black rice:

Black rice is a processed product of black rice, which belongs to glutinous rice and is a characteristic variety formed by long-term cultivation of Gramineae rice. The appearance of rice grains is oblong, and the rice husk is grayish brown. Grain types are indica rice and japonica rice, and grain quality is divided into waxy and non-waxy. Brown rice is black or dark brown, which is rich in nutrition and has high edible and medicinal value. In addition to cooking porridge, it can also make all kinds of nutritious food and wine, which is known as "black pearl" and "king of rice in the world". Black rice in Yangxian County, Shaanxi Province is the most representative, and it has been called "medicinal rice", "Gong Mi" and "longevity rice" since ancient times.

Black rice has high nutritional value and has two major effects: medicinal effect and edible effect.

Xiaomi:

Millet, called millet, millet and sorghum in ancient times, is one of the ancient "five grains" in China and one of the favorite staple foods of northerners. Millet is divided into japonica millet, waxy millet and mixed millet. Xiaomi can make wine and vinegar, Wuliangye, Fenjiu, millet yellow wine that southerners like to drink, and sake that Japanese like to drink. The main raw material is millet, and the main raw material of Shanxi mature vinegar is also millet.

Millet has high nutritional value, including protein 9, fat and vitamins. In addition to eating, it can also be used to make wine and maltose. The protein content of millet is higher than that of rice. The content of fat and carbohydrate is not lower than that of rice and wheat. It also contains carotene, which is not found in ordinary grains, and the content of vitamin B 1 ranks first among all grains.

polished glutinous rice

Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong product. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract. The wine made of glutinous rice can be used for nutrition, fitness and treatment of diseases. Eucommia ulmoides glutinous rice wine can be made from glutinous rice and Eucommia ulmoides. , astragalus, medlar, angelica, etc. Has the effects of invigorating qi, refreshing, caring skin, prolonging life, relaxing muscles and tendons, and promoting blood circulation. There is also a kind of "Tianma glutinous rice wine", which is made of glutinous rice such as Tianma and Dangshen. Has the effects of strengthening brain, improving intelligence, caring hair, improving eyesight, promoting blood circulation and qi circulation, and prolonging life. Glutinous rice can be brewed not only with drugs, but also with fruits. For example, "Rosa roxburghii glutinous rice wine" can prevent cardiovascular diseases and fight cancer if drunk regularly.