Hair has a wide range. In our daily life, foods belonging to hair can be divided into the following categories according to their sources: \ x0d \ x0d \ 1. Edible fungi \ x0d \ x0d \ mainly include mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind rising and yang declining, and lead to chronic diseases such as liver-yang headache and liver-wind dizziness. \x0d\\x0d\ 2。 Seafood \ x0d \ \ x0d mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. This kind of food is mostly salty and fishy, which is easy to induce allergic diseases such as asthma and urticaria for people with physical allergies, and it is also easy to promote sores and toxins. \x0d\\x0d\ 3。 Vegetables \ x0d \ \ x0d mainly include bamboo shoots, mustard greens, pumpkins, spinach, potherb seeds and eggplant. These foods are easy to induce skin sores and swelling. \x0d\\x0d\ 4。 Fruits \ x0d \ \ x0d mainly include peaches, apricots and mangoes. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will cause carbuncle. \x0d\\x0d\ 5。 Livestock and poultry \ x0d \ \ x0d mainly includes cocks, heads of chickens, pig heads, old mothers' pork, geese, chicken wings, chicken feet, beef, sheep, horses, donkeys, dogs and venison. This kind of food takes the initiative to rise and fall, and it is easy to eat the wind to rise yang, causing chronic diseases such as liver yang headache and liver wind dizziness. Although eggs are not hair, they should not be eaten more, generally no more than two eggs a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they are foreign proteins, and a considerable number of people have pathological reactions after eating foreign proteins. \x0d\ In addition, hair products also include Japanese swertia, fermented bean curd, onion, garlic, leek, Schizonepeta, cinnamon, angelica dahurica, mustard, pepper, pepper and other stimulating drinks. Modern clinical research has also confirmed that avoiding using hair products can reduce postoperative wound infection and promote wound healing. \ x0d \ x0d \ hair products can induce or aggravate some diseases, but on the other hand, hair products can promote or induce some diseases, such as early measles and bad rash, and eating hair products such as mushrooms and bamboo shoots can help them penetrate the hair and shorten the course of disease. Another example is to eat more fishy hair products to promote vaccination. , all use the hair penetration effect. \ x0d \ x0d \ You can eat some light vegetables, such as tofu, Chinese cabbage, cauliflower, green beans, peanuts, bean jelly, green radish, white radish, bean sprouts, cucumber, yam, vermicelli, Baotou vegetables, melons, yuba and beans, which are beneficial to wound healing.