Eggs

9 degree rice vinegar

Method/step 1:

First prepare a sealed jar, two ounces of 9 degree rice vinegar, One fresh egg.

The best vinegar is rice vinegar with a temperature above 8 degrees, which we use to soak eggs. This has the best effect!

Method/Step 2:

Wash the eggs and make sure there is no dirt on the eggshells. Dry the eggs with a towel or paper towel without any water.

Method/Step 3:

Wash the sealed jar in advance, and there should be no water in it. Pour in rice vinegar, about 2 taels, until it covers the eggs.

Method/Step 4:

Cover the lid and seal at room temperature for 48 hours. It's best not to get exposed to the sun.

Method/Step 5:

Open the lid after 48 hours. The eggshell has softened. Use chopsticks to break the egg. Gently, be careful to spray it into your eyes.

Method/Step 6:

Stir the egg liquid and vinegar together and stir evenly. Replace the lid and seal for 24 hours before drinking.

Method 2 of consuming egg vinegar liquid

Method/step 1:

After getting up every morning, use a spoon (ceramic) to scoop out 2 spoons of vinegar and egg liquid, add 2 spoons of honey (people with diabetes should not add honey)

Method/Step 2:

Add 4 spoons of warm water (the amount of warm water is 2-3 times that of vinegar and egg liquid), on an empty stomach Take it all in one serving.

Method/Step 3:

Chew the egg membrane and swallow it on the last day, which has an effect on chronic cardiovascular and cerebrovascular diseases.

If you are not used to it, you can just throw it away. Don't force it, the main health-care effect is vinegar and egg liquid