1, prepare ingredients. Lactone tofu, beef, minced garlic, onion, green pepper, garlic bolt, egg.
2. Cut the lactone tofu into small pieces and stick it with starch.
3. Beat the eggs into the bowl and break them up.
4, lactone tofu sticks to the egg liquid.
5. Put it in the oil pan and fry until golden, remove it and put it on a plate for later use.
6. Stir-fry beef with minced garlic, onion, green pepper and young garlic in a pot, and add tomato sauce.
7. Stir fry on low heat for a while and cook into a meat sauce.
8. Pour the meat sauce on the lactone tofu.
9. Delicious lactone tofu is ready.
Extended data
Lactone tofu has changed the traditional method of making tofu with brine, which can reduce the loss of protein and improve the water retention rate of tofu, which is nearly 1 times more than the conventional method. The texture of lactone tofu is tender, and the color, fragrance and taste of the product are better than ordinary tofu.
In addition, due to the discharge of water without yellow pulp, the loss of soluble components is small, and the nutritional value is improved. The production of lactone tofu adopts the method of heating and solidification, which has a certain bactericidal effect, and the closed packaging also prevents secondary pollution. Lactone tofu can be stored at room temperature of 25℃ for two days without deterioration, while ordinary tofu can only be stored for 5 ~ 6 h.
Baidu encyclopedia-lactone tofu