1. Prepare a pineapple with good skin. If you can handle it yourself, you can also clean your skin yourself.

2. Then cut the pineapple meat into small pieces.

3. Prepare a basin of water, add a spoonful of salt and mix well.

4. Then put the pineapple meat in the pot and soak it 10- 15 minutes before taking it out.

5. Put the pineapple meat into the juicer and add appropriate amount of water to juice.

6. Filter off the residue, pour out the juice, add a proper amount of sugar, stir well and drink.