Glutinous rice flour can do taro rounds
In doing taro rounds, it is possible to use glutinous rice flour to do, but the taste of taro rounds made may have a kind of more viscous feeling, with the use of potato flour made of taro rounds may be a little different.
Glutinous rice flour can generally be divided into two categories, one is the water milled glutinous rice flour, known for its soft, tough, smooth and sticky. The other is cooked glutinous rice flour, powder loose, generally white color, water absorption, water that is sticky. In general, there are many places where glutinous rice flour is used in life, and it is usually used when making dim sum.
How to make taro ball with glutinous rice flour
Main ingredients: sweet potato 260g, purple potato 260g, yam 260g
Accessories: sugar 60g, glutinous rice flour 90g, tapioca 210g
Method:
1, wash the sweet potato, yam, put it into a pot, add the right amount of water to cook.
2, use another pot to cook the purple potatoes as well.
3. Peel the cooked yam, sweet potato and purple potato, and press them into puree with a spoon.
4, add one-third sugar, one-third glutinous rice flour, one-third tapioca flour, and make a non-sticky flour. Similarly, the other two ingredients and the same dough, and separately roll the three dough into a long strip.
5, with a knife cut into small pieces of about 1 centimeter, and then hand rolled into a round shape.
6. Add slightly more water to the pot and cook the yam and sweet potato rounds first, then the purple potato rounds.
7, three rounds over cool water, standby.
8, ready to do pearl milk tea rounds (you can also not put).
9, ready to do the soup base of the material, you can use brown sugar water to add ginger to boil, or use their favorite any soup base.
10, punch in boiling water, put three kinds of rounds and pearls, can be served.
Common Uses of Glutinous Rice Flour
Glutinous rice flour, which is a familiar pasta ingredient, with which the dish food is made out of our common soup dumplings, mochi, glutinous rice cake and so on. Many people love to eat food made with glutinous rice flour, because not only taste delicious, but also rich in nutrition. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, nutrient-rich, warm and strong food.
What are the effects of glutinous rice flour
1, promote appetite
Glutinous rice flour contains proteins, fats, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. Glutinous rice flour is rich in nutrients, for the warm and strong food, with a tonic in the qi, strengthen the spleen, stomach, stopping the effect of false sweating, glutinous rice flour on the appetite, bloating and diarrhea have a certain role in relieving. The same is true for the other two.
2, strengthen the spleen and stomach
In the gas deficiency spleen and stomach weak, and even in the summer often diarrhea people, glutinous rice flour has a very good complementary role. Glutinous rice flour and yam porridge, can strengthen the spleen and stomach; glutinous rice flour and lotus seeds with simmering, can be warmed to stop diarrhea.
3, relieve urinary frequency and night sweats
Glutinous rice flour has astringent effect, glutinous rice flour on urinary frequency, night sweats have better therapeutic effect.
4, digestive
Glutinous rice flour can help digestion, glutinous rice flour also has a tranquilizing effect, the use of glutinous rice flour can relieve fatigue and dizziness.