Lotus heart is the green germ of the mature seeds of the water lily plant, is a relatively common clinical Chinese herbal medicine, its taste is bitter, cold, into the heart, lungs, kidney meridian, has the effect of clearing the heart fire, clearing the liver fire, and so on, for the heart fire or liver fire caused by the red tip of the tongue, mouth and tongue sores, sore throat, red eyes and astringent pain, yellow urine and other symptoms of fire have a better improvement effect.

Lotus heart can enter the heart meridian, has the effect of sedation, which contains a variety of alkaloids, can increase the body's nerve function, for the internal fire caused by restlessness, restlessness, etc. There is a certain auxiliary therapeutic effect, but it is only applicable to mild insomnia, serious insomnia should consult a doctor, under the guidance of the doctor to develop appropriate treatment programs.

These are the most important of all.

The heart of the lotus contains lotus core alkali, isoline alkali, methyl lotus alkali, lotus alkali and other plant alkali components, has a certain astringent effect, can play a solid intestinal antidiarrheal effect, with the heart of the lotus in water to help alleviate the symptoms of diarrhea, but also to a certain extent, to help regulate the gastrointestinal system, enhance the function of the gastrointestinal system.

Lotus heart contains rutin, rutinoside, chrysin, lignan and other flavonoids, with a certain antioxidant effect, the human body can help nourish the skin, reduce the generation of wrinkles, but also strengthen the skin's elasticity; in addition, it can also eat to promote the human body's metabolism, promote circulation, reduce pigmentation, and play a role in lightening the role of spot whitening.