Nutrition and efficacy: Campsis has a physiologically active substance called "deoxyepiandrosterone", which can prevent colon and breast cancer, and has a great effect on the vitality of brain cells and endocrine glands, so it can slow down mental decline and increase the body's resistance. Contains more carotene, lysine, plant fiber, dehydroepiandrosterone, can prevent intestinal cancer and breast cancer.

I, camas tip eating method:

1, stir-fried: to be the pot of oil temperature rise smoke, into the chili peppers, peppercorns, garlic, salt and camas tip with stir-frying cooked can be on the table. Depending on the taste of the pot can also add a small amount of vinegar, this diet has the effect of invigorating the spleen and appetizing.

2, cooking soup: to the pot of water boiling pour camas tip cooked can be eaten. Hubei Xishui area usually use chili pepper, salt, vinegar modulation into "dipping water" dipped to eat.

Two, stir-fried camel toe practice

Raw materials: camel toe amount, red chili pepper amount, garlic amount, peanut oil amount, salt amount.

1, take the appropriate amount of camas tip to remove the tip and withered leaves, and then washed and cut into sections.

2, and then prepare the appropriate amount of dried chili and garlic, clean and chopped.

3, put the right amount of peanut oil into the pot to heat, the dried chili and garlic into the pot to stir-fry.

4, cut into sections of the camas tip into the pot, stir fry evenly.

5, add the right amount of salt, continue to stir fry for about a minute. No need to put MSG and additives.

6, camas tip can be less fried for a while, you can maintain the texture, start the pot into the plate, and nutrition and delicious.

Baidu Encyclopedia - Campsis tips