Food for aphrodisiac and spermatogenesis
1, loach
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin B 1, vitamin A, nicotinic acid, calcium, phosphorus and iron. Its taste is sweet, its nature is flat, and it has the service of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on the regulatory performance. Misgurnus anguillicaudatus contains an extra protein, which can promote the establishment of sperm. Adult men often eat loach to nourish and strengthen the body.
2. Donkey meat
As the saying goes: Dragon meat in the sky, donkey meat on the ground. ? Donkey meat is delicious, and it is a kind of meat with low fat, high protein and low cholesterol. Chinese medicine believes that donkey meat is sweet and cool, and it has the functions of nourishing yin and strengthening yang, invigorating qi and nourishing blood, and worrying about serving. Donkey kidney, sweet and warm, is good for kidney yang, strengthening tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
3. Mutton
The most common mutton is a common dish on the table in winter. It is hot, which helps yang itself, and Eucommia ulmoides has a better effect. Eucommia ulmoides Oliv. is a good medicine for tonifying kidney, which can relieve the symptoms of soreness of waist and knees, fatigue and nocturnal emission.
4. Shrimp
Shrimp tastes delicious and has high tonic and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, benefiting kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, has shortness of breath and fatigue, and does not think about diet can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.
5, leeks
Also known as Yangyang grass, Yangyang grass and Changsheng leek, it is a common vegetable with strong growth. It is an auxiliary dietotherapy product for impotence due to kidney deficiency and nocturnal emission, and has a good curative effect on male penile erectile dysfunction, premature ejaculation and other diseases. Patients take leek as food every day, or grind leek seeds into powder, and take15g each morning and evening, and take it with boiling water.
6, green onions
Onion has always been regarded as the embodiment of love and sexual desire. Onion will appear in the wedding ceremony of young men and women of some ethnic groups in the Balkans, expressing the hope that the new couple will be healthy and happy, and the groom will always have a manly temperament. Onion is very nutritious, which can stimulate sexual desire. Modern medical research shows that various vitamins in onion can ensure the normal secretion of human hormones, thus strengthening yang and nourishing yin.
7. Honey
Honey contains gonadal endocrine, which has obvious biological activity of active gonads. Those who have decreased sexual function due to weakness and old age can insist on taking honey products.
Dietotherapy method for strengthening yang and producing sperm
1, Fuyuan decoction: 50g of yam, 20g of cistanche deserticola, 0g of dodder 1 0g, 2g of walnut kernel, 50g of lean sheep meat, 10g of goat spine1utensil, 0g of polished rice100g, and seasonings such as scallion and ginger. Firstly, chop the lamb spine into several sections, cut the mutton into strips, put the traditional Chinese medicine in a cloth bag and tie the mouth, pat the scallion and ginger loosely, put them in a casserole, add appropriate amount of water, boil and remove the foam, then add pepper and cooking wine, and simmer until the meat is rotten and porridge is cooked. Add pepper and salt to taste. After warming, eat it on an empty stomach for 3 ~ 4 times. It is suitable for patients with sexual hypofunction and kidney-yang deficiency.
2. Sheep kidney soup: 50 grams of cistanche deserticola, 0/0 grams of long pepper/kloc, 0/0 grams of tsaoko/kloc, 5 grams of dried tangerine peel, 0/0 grams of pepper/kloc, and 2 pairs of sheep kidneys. After all the medicines are wrapped in cloth, they are put into a pot together with the sheep kidney, and boiled with slow fire until the sheep kidney is cooked thoroughly. Add onion, salt and yeast noodles and make soup as usual. Eat sheep kidney and soup.
3. Fried mutton liver with leek: leek100g, mutton liver120g. Wash leek, cut it into half an inch long, slice sheep liver, stir-fry it in an iron pan with strong fire, and add seasoning as a dish, once a day 1 time. Can be used for impotence and nocturnal emission due to liver and kidney deficiency.
4. Pork kidney with Eucommia ulmoides Oliv.: Pork kidney 1 piece, Eucommia ulmoides Oliv.15 ~ 30g. Put the two ingredients into a casserole, add water, and take the soup. Every other day 1 time. It can nourish liver and kidney, strengthen tendons and bones. Used for impotence and nocturnal emission due to deficiency of liver and kidney and deficiency of essence and qi.
5, Morinda officinalis how to fry chicken intestines: Morinda officinalis how 1 5g, 2 pairs of chicken intestines, put in a casserole, add 2 bowls of water, fry to1bowl, add a little salt, and taste soup to eat intestines. It has the function of warming kidney-yang and is used for impotence due to deficiency of kidney-yang.
6, aphrodisiac dog broth: cooked aconite15g, dodder10g, dog meat 250g. Wash and slice dog meat and put it into a pot; At the same time, the attached tablets and dodder are wrapped in cloth and put in, and the meat is cooked by slow fire, and a little salt is added. After seasoning, eat meat and drink soup.
Male aphrodisiac and spermatogenic decoction
1, cistanche sheep bone soup
Materials: 30g of cistanche deserticola, sheep spine 1 kg.
Practice: Wash and slice Cistanche deserticola, smash the sheep spine for later use, and wash the scallion. Put the sheep spine into a pot, add water, scallion and yellow wine, boil it over high fire, simmer for 2-3 hours to form soup, and add salt to taste.
Efficacy: This prescription has a good effect on kidney deficiency and essence deficiency, cold pain in waist and knees, and weakness of muscles and bones, and is commonly used by people on Mongolian grasslands. Sheep spine can tonify kidney and essence, strengthen tendons and bones; Cistanche deserticola also known as? Cistanche deserticola , can tonify kidney yang, drive cold, benefit essence and blood, have? Desert ginseng? Good reputation, excellent for men's health.
2, black bean sparerib soup
Ingredients: 50 grams of black beans and 200 grams of ribs.
Practice: It is best to soak black beans in water for one night in advance; Wash the ribs and cut into pieces; Put the ribs in the pot with cold water and boil them over high fire; After boiling, cook for about 30 minutes with high fire, and skim off the floating foam; Add black beans, cook for about 2 hours, and finally season with salt.
Efficacy: Black beans are flat and sweet, and have the functions of promoting blood circulation, clearing away heat, tonifying deficiency and blackening hair. Pork ribs also have high nutritional value, which can nourish yin and strengthen yang, replenish essence and enrich blood. Therefore, drinking this black bean sparerib soup often can tonify kidney and nourish blood, and has a certain nourishing effect on hair.
3, hippocampus walnut lean broth
Materials: 250g of lean pork, 5g of hippocampus, 0g of walnut meat/0/5-30g of kloc, and 4g of red dates.
Practice: Wash the lean pork, cut into pieces, and blanch the blood in boiling water for later use; Wash hippocampus, walnut meat and red dates (core removed) for later use. Put all the ingredients into a casserole, add appropriate amount of water, boil over high fire, simmer for 1- 1.5 hours, and season.
Efficacy: This soup has the effect of warming kidney and strengthening yang. It is especially suitable for people with yang deficiency constitution or elderly people with asthenic asthma accompanied by exercise, which will aggravate asthma and fatigue; Old people's waist and knees are sore; Or people with low male libido.
4. Porphyra and shrimp soup
Ingredients: 20g of dried laver, 50g of dried shrimp, 2 slices of ginger and a little chopped green onion.
Practice: Tear laver into small pieces, soak it in clear water, remove impurities and dry it; Soak the shrimps in warm water for a while and wash them. Add water 1250 ml (about 5 bowls) and ginger to the wok. After the wok is boiled with strong fire, add dried shrimps and laver, and add chopped green onion, proper amount of salt and sesame oil.
Efficacy: It has the functions of softening and resolving hard mass, tonifying kidney and strengthening yang, caring skin and blackening hair. Men should drink this soup more for health.
5. Sanzi loach soup
Ingredients: 200g live loach, 0/5g leek seed, 0/5g medlar and 0/5g dodder, 600ml water, a little salt and monosodium glutamate.
Practice: Boil Misgurnus anguillicaudatus in boiling water, remove viscera and intestinal impurities by laparotomy, wash leek seeds, Lycium barbarum and Cuscuta chinensis, put them into a gauze bag, tie the mouth tightly, then put Misgurnus anguillicaudatus, Lycium barbarum and gauze bag into a pot, add water, boil with strong fire, then simmer with slow fire until the water is about 300 ml, take out the bag and add salt and monosodium glutamate. Eat meat soup once a day 1 time, and take it continuously 1 day for1course of treatment.
Efficacy: It has the effects of warming the middle energizer, invigorating kidney and strengthening yang. Suitable for impotence, premature ejaculation and anemia.
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