Women have many benefits of eating purple eggplant. This is because purple eggplant is rich in vitamin P, which has a very good therapeutic effect on many human diseases. For women, eating purple eggplant can help It can help prevent and treat dysmenorrhea, resist aging, and help the body reduce swelling and pain. For women, eating purple eggplant can also maintain cardiovascular growth, clear away heat and detoxify, and its benefits are much higher than other vegetables.
What are the health benefits of women often eating purple eggplant?
1. Anti-aging. Purple eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Regular consumption of purple eggplant can prevent the level of cholesterol in the blood from increasing, which has positive significance in delaying human aging.
2. Treat chilblains. Take two or three purple eggplant seedlings (with roots) from the winter field and boil them in water. After the water boils, boil them for 20 minutes. Use the water to wash the affected area with chilblain. At the same time, use the eggplant seedlings to scrub the affected area. It can be cured after two to three times.
3. Reduce swelling and relieve pain. Purple eggplant has the effects of clearing away heat and stopping bleeding, reducing swelling and relieving pain.
4. Prevent and treat gastric cancer. Purple eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect in preventing and treating gastric cancer. In addition, purple eggplant also has the effect of clearing away cancer fever.
5. Lower blood pressure. Purple eggplant has a good effect in reducing high blood fat and high blood pressure. The specific method is as follows: choose dark strips, cut into sections or shreds, and mix them with sesame paste and soy sauce. Taking them at dinner can effectively reduce and self-heal.
6. Protect cardiovascular and ascorbic acid. Purple eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and maintain normal cardiovascular functions. In addition, purple eggplant also has the effect of preventing and treating scurvy and promoting the healing of wounds.
7. Clear away heat and detoxify. It is used for heat-toxin carbuncles, skin ulcers, sores on the mouth and tongue, bleeding from hemorrhoids, blood in the stool, epistaxis, etc.
The vitamin P in purple eggplant can soften microvessels and prevent small blood vessel bleeding, which is beneficial to patients with hypertension, arteriosclerosis, hemoptysis, purple and scurvy. The vitamin C and saponins contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed "12 ways to lower cholesterol", and eating eggplant is one of them. In addition, the B vitamins contained in eggplant also have certain auxiliary therapeutic effects on dysmenorrhea, chronic gastritis and nephritis edema.
Purple eggplant is a cold food. Eating it in summer can help clear away heat and relieve heat. Purple eggplant can help the body disperse blood stasis, reduce swelling and pain, treat cold and heat, dispel wind, dredge collaterals and stop bleeding. Purple eggplant can also It can treat internal hemorrhoids or bleeding stools, freckles, sweat spots, cracked nipples, oral erosion, etc. It can inhibit prickly heat and boils, but some people with spleen and stomach deficiency and asthma cannot eat purple eggplant. Especially some weak people and people with loose stools will have diarrhea after eating it.