Among them, cod is especially suitable as a supplementary food for babies, which contains less fishbones and delicious meat, and also has a good nourishing effect on the baby's body metabolism. So what is the practice of baby's supplementary eating cod porridge?
The baby's supplementary eating of cod porridge 1, clean the cod, and then use absorbent paper to absorb the water on the surface of the meat.
2. Squeeze a proper amount of lemonade on the surface of cod to remove the fishy smell.
3. Boil the water in the steamer, add the cod pieces and cook for 10 minute, then remove the fishbone and tear the fish into small pieces.
4. Add appropriate amount of glutinous rice, rice, cod, etc. to the soup pot, and stew for 30 minutes on low heat, and you can eat it.
The benefits of eating cod porridge for babies Combining with their own digestion, eating cod in moderation has a good regulatory effect on the gastrointestinal metabolism of the body.
Cod is rich in nutrients such as protein, vitamins, minerals, etc. When eaten in moderation, it can well supplement the nutrients needed by the baby's physical development. It is light and easy to digest, contains less fishbones, and its meat is tender and fragrant. It is especially suitable as a supplementary food for babies and has a good promotion effect on the baby's growth and development.
Precautions for baby to eat cod porridge When cooking cod, try to clean the fishbone in the cod, so as to avoid the phenomenon that the baby will get stuck in the throat by mistake and endanger the baby's health.
Cod has a strong fishy smell, so pickling it with appropriate amount of lemon juice can reduce the fishy smell contained in it.
No matter how good cod is, it should be eaten in moderation according to the baby's physical health, so as to avoid eating too much, which will affect the baby's growth and development.