The details are as follows:
The wind-cold cold is more acute, fever, chills, even chills, no sweating, nasal congestion, runny nose, cough, sputum sparse white, headache, body aches and pains, loss of appetite, normal urination and defecation, tongue coating thin white. Wind-heat cold is mainly manifested as heavy fever, but the cold is not obvious, nose blockage, runny nose, heavy cough, or yellow sputum sticky, headache, thirst and drink, throat red, dry, painful and itchy, dry stools, yellow urine, examination of the tonsils can be seen red and swollen, pharyngeal congestion, the tongue is thin and yellow or yellow and thick, the tongue texture is red, and the pulse is floating and fast.
Wind-cold cold actually just find a way to sweat it out. For example, drink hot tea, not too strong. You can also drink ginger soup.
It is advisable to eat lotus root powder, milk, thin rice, rice soup, fresh vegetables and fruits.
Diet should be light when you have a cold.
Indoor air should be fresh, pay attention to ventilation.
Autumn cold "seven drinks"
1, white onion drink: 100 grams of white onion, chopped decoction, drink while hot.
2, ginger tea drink: 10 slices of ginger, tea 7 grams, decoction, drink while hot.
3, ginger and jujube drink: 5 slices of ginger, 10 jujube, decoction, drink while hot.
4, radish drink: radish appropriate amount, sliced decoction, add a little vinegar, drink while hot.
5, three spicy drink: garlic, white onion, ginger, each appropriate amount, decoction, drink while hot.
6, orange peel drink: 50 grams of fresh orange peel, sugar, tea with boiling water.
7, chrysanthemum drink: chrysanthemum 6 grams, boiled water brewing tea.
Here are some ways to relieve
For colds and flu although we can not subdue it, but we still have ways to prevent and alleviate the symptoms of another cold and flu season is coming, some of the ways to deal with colds and flu, you can try.
Seven ways to treat colds in winter
Hot water foot bath
Every night with hotter water (the temperature to hot to unbearable until) soak your feet for 15 minutes, pay attention to soak your feet in water to be no more than the surface of the feet, soak your feet to be red, in order to prevent colds.
Raw onions
Raw onions, you can heat the oil poured on the thinly sliced onions, and then eat with tofu and other cold, not only delicious, but also can prevent colds.
Salt water gargling
Every morning and evening, after meals, gargle with light salt water to remove oral germs. In the flu epidemic should pay more attention to salt water gargling, at this time, tilting the head to gargle so that the salt water to fully rinse the pharynx is more effective.
Health Alert:
Dietary Misconceptions During Colds - During colds, you should eat some nourishing food to enhance resistance against viruses, which is a very wrong concept.
Cold water bath
Wash your face with cold water every day, and wash your nostrils with a handful of water, i.e., gently inhale a small amount of water through your nostrils (do not inhale it too y to avoid choking) and then blow it out, and repeat the process many times.
Massage nasal groove
Two hands rubbing, palm hot massage Yingxiang point (located in the nasal groove, horizontal flat nose outer edge of the midpoint) more than ten times, you can prevent colds and flu and reduce the symptoms of nasal congestion after a cold.
Nose insertion of onions
How to do after a cold with no air in the nose? You can sleep in the two nostrils into each of the fresh scallions, 3 hours after the removal, usually once can be cured. If you can't, you can stuff it again the next day. It is worth reminding: first of all, the onion strip to choose a little thick, thin, one is the power of the drug is small; second is easy to inhale the deep nasal cavity, not easy to take out; second, if the patient's nasal contact with the fresh onion allergy, can be in the outside of the onion strip covered with a thin layer of medicinal cotton.
Rubbing body with white wine
Use copper, coins and other smooth hard objects dipped in white wine, gently scrape the anterior and posterior chest, curved pools and lower limbs of the curved nest, until the skin is red and hot, and then drink a bowl of hot ginger and sugar water, about 15 minutes will be sweating profusely. Sweat after the body relaxed and comfortable, at this time to pay attention to free from wind and cold, cold and flu will soon be cured.
Coke ginger
20 to 30 grams of fresh ginger, peeled and chopped, into a bottle of Coca-Cola, boiled in an aluminum pot, a little cooler, drink while hot, good results against influenza.
Breathing steam
First cold, pour boiling water in a cup, do deep breathing against the heat until the cup of water is cool, several times a day, can reduce nasal congestion.
Hot air blowing
When a cold starts, use a hairdryer to blow hot air on your temples for 3 to 5 minutes, several times a day, to reduce symptoms and speed up healing.
Garlic and honey
Mix equal parts of garlic and honey, and then take one tablespoon of water, four to six times a day, for the treatment of influenza.
Scented oil mixed with eggs
Heating one or two scented oil into a fresh egg, and then into the boiling water and stirred, and then drink while hot, morning and evening each served once, 2 to 3 days after the cold can be cured cough.
Nasal congestion is one of the most common symptoms of otolaryngology, and the most common causes include rhinitis, deviated septum, nasal polyps, and sinusitis. Theoretically, nasal congestion can all be addressed with different treatments.
1, acute rhinitis nasal congestion develops very quickly, usually within a few days will reach a climax, about a week can subside, can be accompanied by fever, dizziness and other systemic symptoms. Acute rhinitis is what we usually call a cold.
2, chronic simple rhinitis is mostly paroxysmal or alternating, day light and night heavy, often affected by the position, lying down in the lower nasal cavity nasal congestion is heavier. The nasal congestion can be improved for a longer period of time after the drip nasal net, ephedrine drops.
3, chronic hypertrophic rhinitis is mostly persistent nasal congestion, ephedrine, drops of nose net insensitive, or the use of nasal congestion after the improvement of only a few minutes, and then appeared soon. Hypertrophic rhinitis can consider surgical treatment if necessary, or the use of microwave, laser, etc. to reduce the nasal turbinate.
4, drug rhinitis for general rhinitis often point of ephedrine caused by, manifested in the insensitivity to nasal drip drugs, or nasal congestion improvement of a shorter duration. At this time should stop using such drugs as soon as possible.
5, allergic rhinitis is accompanied by sneezing, running water, nasal itching, can be perennial attacks, can also be seasonal attacks. Allergic rhinitis patients can be accompanied by asthma, especially children.
6, atrophic rhinitis can be accompanied by nasal mucosal dryness, nasal discharge with blood, more scabs.
7, chronic sinusitis nasal congestion can appear nasal flow yellow pus nasal , can be accompanied by headache, dizziness, memory loss, etc., can appear after a cold for a long time nasal flow of pus does not get better. Sinusitis can coexist with nasal polyps.
8, nasal polyps nasal congestion is mostly persistent and progressive aggravation, can be unilateral or bilateral. There can be symptoms of allergic rhinitis.
9, sinus cysts caused by nasal congestion is mostly progressive aggravation, can appear nasal flow yellow watery secretion symptoms. Dizziness can also occur.
10, sinus tumor caused by nasal congestion is mostly progressive, unilateral or bilateral, other complications can occur, such as nosebleeds at the same time need to be vigilant about the possibility of malignant tumors, such as at the same time there is ear stuffiness, neck mass, after shrinking the blood in the snot should also pay attention to nasopharyngeal carcinoma may be, but to the hospital to determine the examination.
11, nasal septum deviation caused by nasal congestion is mostly unilateral, can also be bilateral, young people are more common. Most of the manifestation of persistent nasal congestion, may have the symptoms of sinusitis, but also with allergic rhinitis and other nasal disease accompanied.
12, some patients with nasal congestion may also be for the nasal valve area stenosis, caused by the collapse of the nose.
13, congenital nasal congestion consider the posterior nostril atresia, pediatric open-mouth breathing, sleep snoring may be adenoid hypertrophy, unilateral nasal congestion or accompanied by pus flow should pay attention to whether there is a foreign body in the nasal cavity.
Home remedies for nasal congestion
There is a big difference between indoor and outdoor temperatures in the cold winter months, and it is easy to catch a cold without paying attention. After going out to exercise, or work in the middle of the rest, if not timely warmth, but also easy to nasal congestion headache. The first thing you need to do is to get your hands on a pair of shoes or boots, and then you'll be able to get your hands on one.
1 ① decoction smoked method: will be a small white onion or onion (onion) three or four chopped decoction, with the nose inhalation of hot air, or vinegar boiling inhalation of vinegar gas, the efficacy of the better.
② fill method: the white onion pounded its juice into the cotton wool, the cotton wool into the nostrils, or a garlic clove cut into a slightly smaller than the nostrils of the cylindrical, with a thin layer of cotton or gauze wrapped in the nostrils, the effect is also good.
3 ③ side lying massage method: the left ear plug to the right lying down, the right side of the nose plug to the left lying down, with two fingers clip nose rubbing bilateral Yingxiang points 1 ~ 2 minutes, nasal congestion can be removed.
4 hot compress method: use hot towels to compress the nose, or use a hairdryer to blow hot air against the nostrils, blowing bilateral solar plexus, wind pool points, large vertebrae points, nasal congestion can be solved.
5 change position method: this method is applicable to infants, infants with nasal congestion, often crying, then you can hold the baby upright, will soon be able to sleep peacefully.