1. Fruits that are good for the kidney are grapes, mulberries, oranges, pomegranates and bananas.
(1) Grape: Grape contains many nutrients, such as potassium, iron, calcium, vitamins, etc., and there are also essential amino acids, which can help improve renal function and have a good adjuvant treatment effect on nephritis patients.
(2) Mulberry: It has the effects of nourishing liver and kidney, enriching blood and nourishing skin.
(3) Citrus: It is found that citrus has a protective effect on the kidney and helps to block the formation of renal cysts.
(4) Pomegranate: Pomegranate can prevent the occurrence of cancer, reduce blood lipids and protect the kidneys.
(5) Banana: Banana contains potassium, vitamin B, etc., which can increase the overall function of the body, but patients with poor renal excretion function should pay attention to it, and bananas may increase blood potassium.
2. Vegetables good for kidney are okra, broad bean, leek, yam and bitter gourd.
(1) Okra: Okra has the effect of strengthening the kidney and strengthening the body, and has an auxiliary treatment effect on male organic diseases.
(2) Broad beans: Broad beans can help maintain kidney function, and vitamin C contained in them can delay arteriosclerosis.
(3) Leek: It has the effect of tonifying kidney and benefiting Yiyang.
(4) Dioscorea opposita: it can strengthen kidney and replenish essence, and can be used for nocturnal emission, frequent micturition and urgency caused by kidney deficiency.
(5) Bitter gourd: It can nourish spleen and kidney, and assist in conditioning fatigue and weakness caused by kidney deficiency.
Reminder: Diet and exercise will have a certain effect on the kidney, but if you feel unwell, please see a doctor in time.