1, soybean is rich in unsaturated fatty acids and soybean phospholipids, which has the functions of attaching blood vessel elasticity, strengthening brain and avoiding fatty liver;
2. Green beans are rich in saponins, egg white enzyme preparations, isoflavones, molybdenum, selenium and other anticancer identities, and have inhibitory effects on first-line adenocarcinoma, skin cancer, intestinal cancer, esophageal cancer and other cancers;
3. Soybeans contain vitamins A, B, D, E and minerals such as calcium, phosphorus and iron. , can enhance the body's immune function, avoid arteriosclerosis, defecate, lower cholesterol content, lower blood sugar and blood lipid, and inhibit weight gain.