If a woman chooses to breastfeed, she needs to pay special attention to some of the food can not be eaten, such as leeks, groundnuts, etc. will cause milk, then eat pig heart after delivery will return to milk?

1

Postpartum eating pig's heart will return to milk

Postpartum eating pig's heart will not return to milk, you can rest assured to eat some. The first thing you need to do is to take a look at the actual color of the skin, the color of the skin, and the color of the skin. The main eat more warm food, such as all kinds of meat, eggs and milk.

2

Pig heart soup practice

1, lotus seed lily pig heart soup

Methods: lotus heart, dry lily 50 grams each, pig heart 1 portion, longan 30 grams of meat, 250 grams of lean pork. Lotus heart soaked in water for 30 minutes, pig heart and lean pork scuttled, washed and sliced. All ingredients into the boiling water, defoaming slow cooking seasoning can be.

Effects: strengthen the spleen and stomach, tonifying the heart and tranquilize the mind.

2, angelica pig heart soup

Methods: 1 pig heart, angelica 10 grams, 25 grams of wolfberries, black dates 5, 300 ml of rice wine, salt. Wash the pig heart and cut it in half and rub a small amount of salt, put all the ingredients into the pig heart, add water and rice wine and boil it together over high heat, then cook it over medium heat for about 1 hour until there is no taste of wine, and then take out the pig heart and slice it for consumption.

Effects: nourish the blood and nourish the heart, brighten the eyes and tranquilize the mind, can treat postpartum dizziness, palpitations and insomnia.

3

Pig heart can not eat with what

1, peanuts. Affect the absorption of zinc.

2, tea. The two together will cause constipation.

3, soybean. Pork heart has too much protein and minerals, and the combination of phytic acid in soybeans will destroy the nutrition of the food and affect the body's absorption of nutrients.