1, cold mixed amaranth. Raw material: 500 grams of amaranth, salt, monosodium glutamate, sesame oil, vinegar, chili oil each moderate. The old roots of amaranth, old leaves into sections, with water and salt soak for ten minutes, wash clean; amaranth section into the boiling water pot blanch until discoloration, the color into turquoise can be fished out, put into the cool water cool for use. Take a bowl, put monosodium glutamate, vinegar, chili oil, salt, sesame oil evenly to be used; will be cooled amaranth fish out, drain the water, put into the container and add to the blended sauce, mix well.

2, amaranth cake. Ingredients: 300 grams of amaranth, 3 spoons of salt, 1 bowl of flour, 3 eggs. Amaranth greens to the root cleaned. Add 3 spoons of salt to the flour, add 3 eggs, add most of the bowl of water, stir into the batter, add amaranth, stir well. Pour some cooking oil in a pan, spread the mixed vegetables in the pan, turn on high heat, when the pan is hot, change to medium heat, wait until both sides are golden brown, you can fish out.

3, garlic fried amaranth. Ingredients: 500 grams of amaranth, salt, garlic cloves 3 cloves, 2 dried chili. Amaranth choose to remove the old stems, wash, dry water, cut section spare. Garlic cloves peeled off the outer skin and sliced, dried chili pepper cut into pieces and spare. Fire sit in a pot, put the appropriate amount of vegetable oil, low heat heat, put the garlic cloves and chili pepper segments, stir fry garlic flavor. Add the amaranth, turn up the heat, stir fry quickly, add a little salt. When the amaranth becomes soft, color change, stir fry evenly, you can serve.