Eating crabs and potatoes together will stimulate the stomach and is not conducive to digestion.
First, the crab eats like a gram
1. Foods containing tannic acid: persimmon, grape, black date, spinach, hawthorn, mung bean, pomegranate, plum, peach, strong tea and other foods contain tannic acid. If eaten with crabs, tannic acid will react with protein in crabs, resulting in protein precipitation of tannic acid, which is difficult to digest and absorb in gastrointestinal tract. Generally, moderate consumption will not have a serious impact, but a large number of simultaneous consumption may affect the body's absorption of nutrients and reduce the nutritional value of crabs. At the same time, for people with gastrointestinal sensitivity, it may also lead to abdominal distension, abdominal pain, nausea and vomiting.
2. High-fat food: Crabs are high-protein foods, and the fat content in crab roe and crab paste is high. When eating crabs, we should also pay attention to reducing the intake of high-fat foods such as peanuts, pine nuts, walnuts, fat, chocolate and animal offal, so as not to increase the burden on the gastrointestinal tract and even cause discomfort such as abdominal pain, diarrhea and abdominal distension.
3, cold food:
Crabs are cold, and eating a lot of cold food for a long time will also affect the normal function of the gastrointestinal tract. So when eating crabs, you should also avoid eating too much ice cream, ice cream, iced drinks, ice water, pears, watermelons, cantaloupes and so on.
Second, the potato food phase grams
Potato+persimmon:
After eating potatoes, it is easy to produce a lot of gastric acid in the stomach. Starch in potatoes and tannic acid in persimmons will condense under the action of gastric acid, forming indigestible substances, leading to loss of appetite, abdominal pain, bloating, nausea and even stones.
Potato+pomegranate:
Because potatoes are rich in starch, they may stay in the stomach for a long time after ingestion, and pomegranate can promote gastric acid secretion. If potatoes and pomegranates are eaten together, it is easy to cause stomach discomfort, mainly manifested as stomach pain, acid water spitting and other symptoms.
Potatoes+tomatoes
Potatoes will produce more gastric acid in the gastrointestinal tract of human body, while tomatoes will produce insoluble precipitation in strong acid environment, leading to loss of appetite, diarrhea, abdominal pain and indigestion.
Potatoes+crabs:
Crab is a cold food, and eating it with potatoes will stimulate the stomach and is not conducive to digestion.